It takes 3500 calories to make a pound of fat!

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder 401 g 0.7 g 98.6 g 0.1 g 0.125 mg
Milk, chocolate, fluid, commercial, whole 83 g 3.4 g 10.3 g 3.2 g 0.125 mg
Yogurt, plain, skim milk, 13 grams protein per 8 ounce 56 g 0.2 g 7.7 g 5.7 g 0.124 mg
Grape juice, frozen concentrate, sweetened, diluted with 3 volume water, with added vitamin C 51 g 0.1 g 12.8 g 0.2 g 0.124 mg
Milk shakes, thick chocolate 119 g 2.7 g 21.2 g 3.1 g 0.124 mg
Cream, half and half, fat free 59 g 1.4 g 9 g 2.6 g 0.124 mg
Puddings, chocolate, ready-to-eat 142 g 4.6 g 23.0 g 2.1 g 0.123 mg
Lettuce, iceberg (includes crisphead types), raw 14 g 0.1 g 3.0 g 0.9 g 0.123 mg
Babyfood, juice, mixed fruit 47 g 0.1 g 11.6 g 0.1 g 0.123 mg
Honey 304 g - 82.4 g 0.3 g 0.121 mg
McDONALD'S, Strawberry TRIPLE THICK Shake 158 g 4.4 g 26.8 g 3.5 g 0.121 mg
Apples, dried, sulfured, stewed, with added sugar 83 g 0.1 g 20.7 g 0.2 g 0.121 mg
Cheese, mozzarella, nonfat 149 g - 3.5 g 31.7 g 0.120 mg
Babyfood, fruit, apple and blueberry, strained 61 g 0.2 g 16.3 g 0.2 g 0.120 mg
Guanabana nectar, canned 59 g 0.2 g 14.9 g 0.1 g 0.120 mg
Cranberry-apricot juice drink, bottled 64 g - 16.2 g 0.2 g 0.120 mg
Cheese, mozzarella, low sodium 280 g 17.1 g 3.1 g 27.5 g 0.120 mg
Fish, caviar, black and red, granular 252 g 17.9 g 4 g 24.6 g 0.120 mg
Soup, cream of celery, dry, mix, prepared with water 25 g 0.6 g 3.8 g 1.0 g 0.120 mg
Cranberry-grape juice drink, bottled 56 g 0.1 g 14 g 0.2 g 0.120 mg
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