Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
|
166
|
g
|
0.4
|
g
|
41
|
g
|
0.5
|
g
|
0.135
|
mg
|
|
Salad dressing, italian dressing, fat-free
|
47
|
g
|
0.9
|
g
|
8.8
|
g
|
1.0
|
g
|
0.135
|
mg
|
|
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
|
166
|
g
|
0.4
|
g
|
41
|
g
|
0.5
|
g
|
0.135
|
mg
|
|
Onions, sweet, raw
|
32
|
g
|
0.1
|
g
|
7.6
|
g
|
0.8
|
g
|
0.133
|
mg
|
|
Milk, chocolate beverage, hot cocoa, homemade
|
77
|
g
|
2.3
|
g
|
10.6
|
g
|
3.5
|
g
|
0.133
|
mg
|
|
Babyfood, vegetables, beets, strained
|
34
|
g
|
0.1
|
g
|
7.7
|
g
|
1.3
|
g
|
0.132
|
mg
|
|
Onions, frozen, whole, cooked, boiled, drained, with salt
|
26
|
g
|
0.1
|
g
|
6.1
|
g
|
0.7
|
g
|
0.132
|
mg
|
|
Onions, frozen, whole, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
6.7
|
g
|
0.7
|
g
|
0.132
|
mg
|
|
McDONALD'S, Chocolate TRIPLE THICK Shake
|
163
|
g
|
4.5
|
g
|
27.9
|
g
|
3.7
|
g
|
0.132
|
mg
|
|
Pie, coconut cream, prepared from mix, no-bake type
|
276
|
g
|
17.6
|
g
|
28.5
|
g
|
2.8
|
g
|
0.132
|
mg
|
|
Cheese spread, pasteurized process, american, with di sodium phosphate
|
290
|
g
|
21.2
|
g
|
8.7
|
g
|
16.4
|
g
|
0.131
|
mg
|
|
McDONALD'S, Strawberry Sundae
|
158
|
g
|
4.0
|
g
|
28.1
|
g
|
3.2
|
g
|
0.131
|
mg
|
|
Cheese spread, pasteurized process, american, without di sodium phosphate
|
290
|
g
|
21.2
|
g
|
8.7
|
g
|
16.4
|
g
|
0.131
|
mg
|
|
Salad dressing, french, home recipe
|
631
|
g
|
70.2
|
g
|
3.4
|
g
|
0.1
|
g
|
0.130
|
mg
|
|
Cheese, cottage, lowfat, 1% milkfat, no sodium added
|
72
|
g
|
1
|
g
|
2.7
|
g
|
12.4
|
g
|
0.130
|
mg
|
|
Sauce, hollandaise, with butter fat, dry, mix
|
554
|
g
|
46.0
|
g
|
32.1
|
g
|
11
|
g
|
0.130
|
mg
|
|
Mountain yam, hawaii, cooked, steamed, with salt
|
82
|
g
|
0.1
|
g
|
20.0
|
g
|
1.7
|
g
|
0.130
|
mg
|
|
Candies, SKOR Toffee Bar
|
535
|
g
|
32.2
|
g
|
61.7
|
g
|
3.1
|
g
|
0.130
|
mg
|
|
Cookies, coconut macaroons, prepared from recipe
|
404
|
g
|
12.7
|
g
|
72.2
|
g
|
3.6
|
g
|
0.130
|
mg
|
|
Grapes, canned, thompson seedless, water pack, solids and liquids
|
40
|
g
|
0.1
|
g
|
10.3
|
g
|
0.5
|
g
|
0.130
|
mg
|