Low fat diets can make you depressed


Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Cheese, cottage, lowfat, 1% milkfat, lactose reduced 74 g 1 g 3.2 g 12.4 g 0.130 mg
Cheese, american cheddar, imitation 239 g 14 g 11.6 g 16.7 g 0.130 mg
Babyfood, pears, dices, toddler 57 g 0.1 g 13.6 g 0.3 g 0.130 mg
Babyfood, banana apple dessert, strained 68 g 0.2 g 16.3 g 0.3 g 0.130 mg
Salad dressing, french, cottonseed, oil, home recipe 631 g 70.2 g 3.4 g 0.1 g 0.130 mg
Lemonade, powder 389 g - 94.4 g - 0.130 mg
Mountain yam, hawaii, cooked, steamed, without salt 82 g 0.1 g 20 g 1.7 g 0.130 mg
Apples, dried, sulfured, stewed, without added sugar 57 g 0.1 g 15.3 g 0.2 g 0.129 mg
Vanilla extract, imitation, no alcohol 56 g - 14.4 g 0.0 g 0.129 mg
Cheese, cottage, lowfat, 1% milkfat 72 g 1.0 g 2.7 g 12.4 g 0.128 mg
Pear nectar, canned, with added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 0.128 mg
Egg custards, dry mix, prepared with 2% milk 111 g 2.7 g 17.4 g 4.1 g 0.128 mg
Pear nectar, canned, without added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 0.128 mg
Milk, chocolate, fluid, commercial, lowfat 63 g 1 g 10.4 g 3.2 g 0.127 mg
Ice creams, chocolate, light 201 g 7.2 g 29.0 g 5 g 0.126 mg
Cheese, neufchatel 260 g 23.4 g 2.9 g 10.0 g 0.126 mg
Cheese, cottage, creamed, large or small curd 103 g 4.5 g 2.7 g 12.5 g 0.126 mg
Egg custards, dry mix, prepared with whole milk 121 g 4.0 g 17.3 g 4.0 g 0.126 mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated 385 g 0.7 g 98.6 g 0.1 g 0.125 mg
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 76 g 0.1 g 19.7 g 0.5 g 0.125 mg