Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Soup, cream of chicken, canned, prepared with equal volume water
|
48
|
g
|
3.0
|
g
|
3.8
|
g
|
1.4
|
g
|
0.336
|
mg
|
|
Orange-grapefruit juice, canned, unsweetened
|
43
|
g
|
0.1
|
g
|
10.3
|
g
|
0.6
|
g
|
0.336
|
mg
|
|
Beets, raw
|
43
|
g
|
0.2
|
g
|
9.6
|
g
|
1.6
|
g
|
0.334
|
mg
|
|
Squash, winter, hubbard, cooked, boiled, mashed, with salt
|
30
|
g
|
0.4
|
g
|
6.5
|
g
|
1.5
|
g
|
0.334
|
mg
|
|
Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
30
|
g
|
0.4
|
g
|
6.5
|
g
|
1.5
|
g
|
0.334
|
mg
|
|
Pears, dried, sulfured, stewed, with added sugar
|
140
|
g
|
0.3
|
g
|
37.1
|
g
|
0.9
|
g
|
0.333
|
mg
|
|
Candies, milk chocolate coated coffee beans
|
549
|
g
|
33.2
|
g
|
55.3
|
g
|
7.4
|
g
|
0.332
|
mg
|
|
Beets, cooked, boiled, drained
|
44
|
g
|
0.2
|
g
|
10.0
|
g
|
1.7
|
g
|
0.331
|
mg
|
|
Beets, cooked, boiled. drained, with salt
|
44
|
g
|
0.2
|
g
|
10.0
|
g
|
1.7
|
g
|
0.331
|
mg
|
|
Candies, ALMOND JOY BITES
|
545
|
g
|
34.5
|
g
|
57.5
|
g
|
5.6
|
g
|
0.330
|
mg
|
|
Strudel, apple
|
274
|
g
|
11.2
|
g
|
41.1
|
g
|
3.3
|
g
|
0.330
|
mg
|
|
Puddings, chocolate, dry mix, regular
|
362
|
g
|
2.1
|
g
|
89.3
|
g
|
2.6
|
g
|
0.330
|
mg
|
|
Tangerine juice, frozen concentrate, sweetened, undiluted
|
161
|
g
|
0.4
|
g
|
38.9
|
g
|
1.5
|
g
|
0.328
|
mg
|
|
Babyfood, vegetables, mix vegetables strained
|
36
|
g
|
0.5
|
g
|
8.1
|
g
|
1.2
|
g
|
0.327
|
mg
|
|
Sauce, cheese, dry, powder
|
448
|
g
|
25.4
|
g
|
33.7
|
g
|
22.7
|
g
|
0.324
|
mg
|
|
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
|
74
|
g
|
1.0
|
g
|
13.7
|
g
|
4.2
|
g
|
0.324
|
mg
|
|
Chocolate syrup
|
279
|
g
|
1.1
|
g
|
65.1
|
g
|
2.1
|
g
|
0.322
|
mg
|
|
Babyfood, vegetables, green beans, junior
|
24
|
g
|
0.1
|
g
|
5.7
|
g
|
1.2
|
g
|
0.321
|
mg
|
|
Lettuce, red leaf, raw
|
16
|
g
|
0.2
|
g
|
2.3
|
g
|
1.3
|
g
|
0.321
|
mg
|
|
Cookies, butter, commercially prepared, unenriched
|
467
|
g
|
18.8
|
g
|
68.9
|
g
|
6.1
|
g
|
0.320
|
mg
|