Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Lettuce, butterhead (includes boston and bibb types), raw
|
13
|
g
|
0.2
|
g
|
2.2
|
g
|
1.4
|
g
|
0.357
|
mg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
|
50
|
g
|
0.0
|
g
|
13.1
|
g
|
0.5
|
g
|
0.356
|
mg
|
|
Soup, cream of asparagus, canned, prepared with equal volume milk
|
65
|
g
|
3.3
|
g
|
6.6
|
g
|
2.6
|
g
|
0.355
|
mg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
|
77
|
g
|
0.6
|
g
|
13.6
|
g
|
4.7
|
g
|
0.354
|
mg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
|
88
|
g
|
0.1
|
g
|
22.8
|
g
|
0.3
|
g
|
0.353
|
mg
|
|
Beans, baked, canned, with pork and sweet sauce
|
112
|
g
|
1.4
|
g
|
21.1
|
g
|
5.3
|
g
|
0.353
|
mg
|
|
Pears, dried, sulfured, stewed, without added sugar
|
127
|
g
|
0.3
|
g
|
33.8
|
g
|
0.9
|
g
|
0.351
|
mg
|
|
Babyfood, potatoes, toddler
|
52
|
g
|
0.1
|
g
|
11.7
|
g
|
1
|
g
|
0.350
|
mg
|
|
WENDY'S, Frosty Dairy Dessert
|
132
|
g
|
2.6
|
g
|
23.6
|
g
|
3.5
|
g
|
0.348
|
mg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
|
73
|
g
|
0.1
|
g
|
19.1
|
g
|
0.3
|
g
|
0.347
|
mg
|
|
Fish, snapper, mixed species, cooked, dry heat
|
128
|
g
|
1.7
|
g
|
-
|
|
26.3
|
g
|
0.346
|
mg
|
|
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
|
65
|
g
|
4.5
|
g
|
5.2
|
g
|
1.2
|
g
|
0.346
|
mg
|
|
Apricots, canned, juice pack, with skin, solids and liquids
|
48
|
g
|
0.0
|
g
|
12.3
|
g
|
0.6
|
g
|
0.344
|
mg
|
|
Popcorn, sugar syrup/caramel, fat-free
|
381
|
g
|
1.4
|
g
|
90.1
|
g
|
2
|
g
|
0.342
|
mg
|
|
Cake, pound, commercially prepared, other than all butter, unenriched
|
389
|
g
|
17.9
|
g
|
52.5
|
g
|
5.2
|
g
|
0.342
|
mg
|
|
Kiwi fruit, (chinese gooseberries), fresh, raw
|
61
|
g
|
0.5
|
g
|
14.7
|
g
|
1.1
|
g
|
0.341
|
mg
|
|
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
|
96
|
g
|
0.0
|
g
|
24.9
|
g
|
0.6
|
g
|
0.340
|
mg
|
|
Soup, cream of shrimp, canned, condensed
|
72
|
g
|
4.1
|
g
|
6.5
|
g
|
2.2
|
g
|
0.340
|
mg
|
|
Sweet potato, canned, syrup pack, drained solids
|
108
|
g
|
0.3
|
g
|
25.4
|
g
|
1.3
|
g
|
0.340
|
mg
|
|
Papayas, raw
|
39
|
g
|
0.1
|
g
|
9.8
|
g
|
0.6
|
g
|
0.338
|
mg
|