Rice is the staple food of more than one-half of the world's population

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Soup, pepperpot, canned, prepared with equal volume water 41 g 1.9 g 3.8 g 2.5 g 0.489 mg
Sauce, barbecue, low sodium 150 g 0.3 g 36.3 g - 0.487 mg
Squash, summer, zucchini, includes skin, raw 16 g 0.2 g 3.4 g 1.2 g 0.487 mg
Sauce, barbecue 150 g 0.3 g 36.3 g - 0.487 mg
Beans, navy, mature seeds, canned 113 g 0.4 g 20.5 g 7.5 g 0.487 mg
Squash, summer, all varieties, raw 16 g 0.2 g 3.4 g 1.2 g 0.487 mg
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 34 g 0.4 g 4.7 g 3.0 g 0.486 mg
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt 35 g 0.4 g 4.9 g 3.0 g 0.486 mg
Spinach souffle 171 g 13.0 g 5.8 g 7.9 g 0.484 mg
Vegetables, mixed, canned, solids and liquids 36 g 0.3 g 7.1 g 1.4 g 0.482 mg
Alfalfa seeds, sprouted, raw 23 g 0.7 g 2.1 g 4.0 g 0.481 mg
Mountain yam, hawaii, raw 67 g 0.1 g 16.3 g 1.3 g 0.481 mg
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt 50 g 0.3 g 9.2 g 3.0 g 0.480 mg
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 g 0.2 g 7.3 g 1.4 g 0.480 mg
Purslane, raw 16 g 0.1 g 3.4 g 1.3 g 0.480 mg
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt 50 g 0.3 g 9.2 g 3.0 g 0.480 mg
Taro, tahitian, cooked, with salt 44 g 0.7 g 6.9 g 4.2 g 0.480 mg
Peppers, sweet, green, raw 20 g 0.2 g 4.6 g 0.9 g 0.480 mg
Taro, tahitian, cooked, without salt 44 g 0.7 g 6.9 g 4.2 g 0.480 mg
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 0.479 mg
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