Cheese closes the stomach and should always be served at the end of a meal.


Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 116 g 0.5 g 20.8 g 7.7 g 0.495 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 116 g 0.5 g 20.8 g 7.7 g 0.495 mg
Lupins, mature seeds, cooked, boiled, without salt 119 g 2.9 g 9.9 g 15.6 g 0.495 mg
Soup, stockpot, canned, prepared with equal volume water 40 g 1.6 g 4.7 g 2.0 g 0.494 mg
Soup, mushroom with beef stock, canned, prepared with equal volume water 35 g 1.7 g 3.8 g 1.3 g 0.494 mg
Beans, baked, canned, with pork and tomato sauce 94 g 0.9 g 18.7 g 5.2 g 0.494 mg
Cheesecake prepared from mix, no-bake type 274 g 12.7 g 35.5 g 5.5 g 0.493 mg
Soup, shark fin, restaurant-prepared 46 g 2 g 3.8 g 3.2 g 0.493 mg
Soup, minestrone, canned, chunky, ready-to-serve 53 g 1.2 g 8.6 g 2.1 g 0.491 mg
Infant formula, PBM PRODUCTS, store brand, Soy, ready-to-feed, (formerly WYETH-AYERST) 63 g 3.5 g 6.1 g 1.8 g 0.490 mg
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 0.490 mg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, ready-to-feed, (formerly WYETH-AYERST) 63 g 3.5 g 6.1 g 1.8 g 0.490 mg
Fast foods, salad, vegetable, tossed, without dressing, with shrimp 45 g 1.1 g 2.8 g 6.2 g 0.490 mg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, ready-to-feed (formerly WYETH-AYERST) 63 g 3.5 g 6.4 g 1.4 g 0.490 mg
Soup, onion, canned, condensed 46 g 1.4 g 6.7 g 3.1 g 0.490 mg
Spinach, cooked, boiled, drained, without salt 23 g 0.3 g 3.8 g 3.0 g 0.490 mg
Infant formula, PBM PRODUCTS, store brand, ready-to-feed (formerly WYETH-AYERST) 63 g 3.5 g 6.4 g 1.4 g 0.490 mg
Babyfood, dinner, vegetables and dumplings and beef, junior 48 g 0.8 g 8 g 2.1 g 0.490 mg
Cereals, farina, enriched, cooked with water, with salt 48 g 0.1 g 10.5 g 1.4 g 0.489 mg
Cereals, farina, enriched, cooked with water, without salt 48 g 0.1 g 10.5 g 1.4 g 0.489 mg