Cheese closes the stomach and should always be served at the end of a meal.

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 0.578 mg
Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 0.578 mg
Beans, kidney, all types, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 0.578 mg
Mung beans, mature seeds, cooked, boiled, without salt 105 g 0.4 g 19.2 g 7.0 g 0.577 mg
Babyfood, dinner, apples and chicken, strained 65 g 1.4 g 10.9 g 2.2 g 0.577 mg
Vegetables, mixed, canned, drained solids 49 g 0.3 g 9.3 g 2.6 g 0.577 mg
Cake, chocolate, commercially prepared with chocolate frosting 367 g 16.4 g 54.6 g 4.1 g 0.577 mg
Egg substitute, powder 444 g 13 g 21.8 g 55.5 g 0.577 mg
Mung beans, mature seeds, cooked, boiled, with salt 105 g 0.4 g 19.2 g 7.0 g 0.577 mg
Collards, cooked, boiled, drained, without salt 26 g 0.4 g 4.9 g 2.1 g 0.575 mg
Candies, sweet chocolate coated fondant 366 g 9.3 g 80.4 g 2.2 g 0.575 mg
Collards, cooked, boiled, drained, with salt 26 g 0.4 g 4.9 g 2.1 g 0.575 mg
Babyfood, dinner, vegetables and dumplings and beef, strained 48 g 0.9 g 7.7 g 2 g 0.574 mg
Cherimoya, raw 74 g 0.6 g 17.7 g 1.7 g 0.574 mg
Soup, turkey noodle, canned, prepared with equal volume water 28 g 0.8 g 3.5 g 1.6 g 0.572 mg
Beans, pink, mature seeds, cooked, boiled, with salt 149 g 0.5 g 27.9 g 9.1 g 0.570 mg
Beans, pink, mature seeds, cooked, boiled, without salt 149 g 0.5 g 27.9 g 9.1 g 0.570 mg
Peas, edible-podded, frozen, cooked, boiled, drained, with salt 50 g 0.4 g 8.4 g 3.5 g 0.563 mg
Peas, edible-podded, frozen, cooked, boiled, drained, without salt 52 g 0.4 g 9.0 g 3.5 g 0.563 mg
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 86 g 0.1 g 22.4 g 0.4 g 0.562 mg
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