Forks weren't widely used in the United States until the 1800s

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Tomatoes, orange, raw 16 g 0.2 g 3.2 g 1.2 g 0.593 mg
Horseradish-tree, pods, cooked, boiled, drained, without salt 36 g 0.2 g 8.2 g 2.1 g 0.590 mg
Horseradish-tree, pods, cooked, boiled, drained, with salt 36 g 0.2 g 8.2 g 2.1 g 0.590 mg
Fast foods, sundae, strawberry 175 g 5.1 g 29.2 g 4.1 g 0.590 mg
Sauce, homemade, white, thick 186 g 13.8 g 11.6 g 4.0 g 0.589 mg
Babyfood, dinner, vegetables and turkey, toddler 80 g 3.4 g 8 g 4.8 g 0.586 mg
Cocoa mix, powder 398 g 4 g 83.7 g 6.7 g 0.586 mg
USDA Commodity peaches, canned, light syrup, drained 61 g 0.2 g 15.7 g 0.6 g 0.585 mg
Pork, fresh, variety meats and by-products, feet, cooked, simmered 232 g 16.1 g - 21.9 g 0.585 mg
Mangos, raw 65 g 0.3 g 17 g 0.5 g 0.584 mg
Soup, pea, split with ham, canned, prepared with equal volume water 75 g 1.7 g 11.1 g 4.1 g 0.583 mg
Peppers, sweet, green, sauteed 127 g 11.9 g 4.2 g 0.8 g 0.582 mg
Babyfood, dinner, beef noodle, junior 57 g 1.9 g 7.4 g 2.5 g 0.582 mg
Peaches, canned, juice pack, solids and liquids 44 g 0.0 g 11.6 g 0.6 g 0.582 mg
Hummus, commercial 166 g 9.6 g 14.3 g 7.9 g 0.582 mg
Peas and carrots, canned, no salt added, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 0.581 mg
Peas and carrots, canned, regular pack, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 0.581 mg
Soup, beef broth bouillon and consomme, canned, condensed, commercial 13 g - 0.8 g 2.5 g 0.580 mg
Beans, kidney, red, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 0.578 mg
Candies, dark chocolate coated coffee beans 540 g 30 g 60.0 g 7.5 g 0.578 mg
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