Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA 65 g 3.5 g 7.2 g 1.4 g 0.660 mg
Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed 63 g 3.5 g 6.1 g 1.6 g 0.660 mg
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 126 g 0.4 g 23.3 g 8.0 g 0.660 mg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA 64 g 3.5 g 7.2 g 1.4 g 0.660 mg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, ready-to-feed, with ARA and DHA 66 g 3.5 g 6.4 g 1.4 g 0.660 mg
Eggplant, pickled 49 g 0.7 g 9.8 g 0.9 g 0.660 mg
Frostings, white, fluffy, dry mix, prepared with water 244 g - 62.6 g 1.5 g 0.660 mg
Gravy, meat or poultry, low sodium, prepared 53 g 2.4 g 6.2 g 3.8 g 0.660 mg
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA 67 g 2.9 g 8.1 g 2.1 g 0.660 mg
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, ready-to-feed 63 g 3.5 g 6.4 g 1.4 g 0.660 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, ready to feed, with ARA and DHA 66 g 3.5 g 6.8 g 1.8 g 0.660 mg
STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza with Sour Cream Sauce and Mexican-Style Rice, frozen entree 105 g 1.6 g 18.4 g 4.2 g 0.660 mg
Amaranth leaves, raw 23 g 0.3 g 4.0 g 2.5 g 0.658 mg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 61 g 0.5 g 13.5 g 2.1 g 0.656 mg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt 61 g 0.5 g 13.5 g 2.1 g 0.655 mg
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, prepared from powder 67 g 3.7 g 6.6 g 1.8 g 0.654 mg
Peaches, frozen, sliced, sweetened 94 g 0.1 g 24.0 g 0.6 g 0.653 mg
Winged bean, immature seeds, cooked, boiled, drained, with salt 37 g 0.7 g 3.2 g 5.3 g 0.652 mg
Capers, canned 23 g 0.9 g 4.9 g 2.4 g 0.652 mg
Winged beans, immature seeds, cooked, boiled, drained, without salt 38 g 0.7 g 3.2 g 5.3 g 0.652 mg
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