Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Spinach, raw 23 g 0.4 g 3.6 g 2.9 g 0.724 mg
Parsnips, cooked, boiled, drained, with salt 71 g 0.3 g 17.0 g 1.3 g 0.724 mg
Parsnips, cooked, boiled, drained, without salt 71 g 0.3 g 17.0 g 1.3 g 0.724 mg
Plums, dried (prunes), stewed, without added sugar 107 g 0.2 g 28.1 g 1.0 g 0.723 mg
Egg, white, dried, powder, glucose reduced 376 g 0.0 g 4.5 g 82.4 g 0.723 mg
Babyfood, dinner, chicken noodle, strained 66 g 2.1 g 9.1 g 2.7 g 0.723 mg
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.722 mg
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 0.722 mg
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.722 mg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 0.722 mg
Babyfood, prunes, without vitamin c, strained 101 g 0.2 g 23.5 g 1 g 0.720 mg
Chrysanthemum, garland, cooked, boiled, drained, without salt 20 g 0.1 g 4.3 g 1.6 g 0.720 mg
Cabbage, mustard, salted 28 g 0.1 g 5.6 g 1.1 g 0.720 mg
Chrysanthemum, garland, cooked, boiled, drained, with salt 20 g 0.1 g 4.3 g 1.6 g 0.720 mg
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 466 g 24.9 g 63.8 g 5.8 g 0.720 mg
Babyfood, dinner, vegetables chicken, strained 59 g 1.7 g 8.4 g 2.5 g 0.720 mg
Beans, adzuki, mature seed, cooked, boiled, with salt 128 g 0.1 g 24.8 g 7.5 g 0.717 mg
Beans, adzuki, mature seeds, cooked, boiled, without salt 128 g 0.1 g 24.8 g 7.5 g 0.717 mg
Soy protein concentrate, produced by alcohol extraction 331 g 0.5 g 30.9 g 58.1 g 0.716 mg
Soy protein concentrate, produced by acid wash 331 g 0.5 g 30.9 g 58.1 g 0.716 mg
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