Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Apricots, frozen, sweetened
|
98
|
g
|
0.1
|
g
|
25.1
|
g
|
0.7
|
g
|
0.800
|
mg
|
|
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
|
34
|
g
|
0.3
|
g
|
7
|
g
|
2.6
|
g
|
0.800
|
mg
|
|
Cress, garden, cooked, boiled, drained, without salt
|
23
|
g
|
0.6
|
g
|
3.8
|
g
|
1.9
|
g
|
0.800
|
mg
|
|
Mustard greens, raw
|
26
|
g
|
0.2
|
g
|
4.9
|
g
|
2.7
|
g
|
0.800
|
mg
|
|
Eclairs, custard-filled with chocolate glaze, prepared from recipe
|
262
|
g
|
15.7
|
g
|
24.2
|
g
|
6.4
|
g
|
0.799
|
mg
|
|
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
|
61
|
g
|
2.0
|
g
|
7.4
|
g
|
3.2
|
g
|
0.794
|
mg
|
|
Kale, scotch, cooked, boiled, drained, without salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
0.792
|
mg
|
|
Kale, scotch, cooked, boiled, drained, with salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
0.792
|
mg
|
|
Cake, fruitcake, commercially prepared
|
324
|
g
|
9.1
|
g
|
61.6
|
g
|
2.9
|
g
|
0.791
|
mg
|
|
Lambsquarters, raw (Northern Plains Indians)
|
47
|
g
|
0.3
|
g
|
7.0
|
g
|
4.2
|
g
|
0.790
|
mg
|
|
Babyfood, macaroni and cheese, toddler
|
83
|
g
|
2.6
|
g
|
11.2
|
g
|
3.5
|
g
|
0.790
|
mg
|
|
Soup, vegetable with beef broth, canned, condensed
|
66
|
g
|
1.6
|
g
|
10.7
|
g
|
2.4
|
g
|
0.789
|
mg
|
|
Babyfood, dinner, vegetables and beef, strained
|
77
|
g
|
3.6
|
g
|
8.8
|
g
|
2.2
|
g
|
0.789
|
mg
|
|
Babyfood, dinner, vegetables and beef, junior
|
77
|
g
|
3.6
|
g
|
8.8
|
g
|
2.2
|
g
|
0.789
|
mg
|
|
Malabar spinach, cooked
|
23
|
g
|
0.8
|
g
|
2.7
|
g
|
3.0
|
g
|
0.787
|
mg
|
|
Okra, frozen, cooked, boiled, drained, with salt
|
28
|
g
|
0.3
|
g
|
5.8
|
g
|
2.1
|
g
|
0.785
|
mg
|
|
Okra, frozen, cooked, boiled, drained, without salt
|
28
|
g
|
0.3
|
g
|
5.8
|
g
|
2.1
|
g
|
0.785
|
mg
|
|
Prune juice, canned
|
71
|
g
|
0.0
|
g
|
17.5
|
g
|
0.6
|
g
|
0.785
|
mg
|
|
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
|
421
|
g
|
16.9
|
g
|
67.7
|
g
|
4
|
g
|
0.784
|
mg
|
|
Pie, pumpkin, prepared from recipe
|
204
|
g
|
9.3
|
g
|
26.4
|
g
|
4.5
|
g
|
0.782
|
mg
|