Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Gravy, turkey, canned, ready-to-serve
|
51
|
g
|
2.1
|
g
|
5.1
|
g
|
2.6
|
g
|
1.300
|
mg
|
|
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
|
318
|
g
|
3.5
|
g
|
65.2
|
g
|
8.4
|
g
|
1.300
|
mg
|
|
Cookies, oatmeal, dry mix
|
462
|
g
|
19.2
|
g
|
67.3
|
g
|
6.5
|
g
|
1.300
|
mg
|
|
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
|
80
|
g
|
0.4
|
g
|
19.6
|
g
|
2.8
|
g
|
1.299
|
mg
|
|
Spices, nutmeg, ground
|
525
|
g
|
36.3
|
g
|
49.3
|
g
|
5.8
|
g
|
1.299
|
mg
|
|
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
|
80
|
g
|
0.4
|
g
|
19.6
|
g
|
2.8
|
g
|
1.299
|
mg
|
|
Beef Macaroni, frozen entree
|
88
|
g
|
0.9
|
g
|
13.9
|
g
|
5.9
|
g
|
1.295
|
mg
|
|
Tomato products, canned, sauce, spanish style
|
33
|
g
|
0.3
|
g
|
7.2
|
g
|
1.4
|
g
|
1.292
|
mg
|
|
Fish, pollock, walleye, raw
|
81
|
g
|
0.8
|
g
|
-
|
|
17.2
|
g
|
1.290
|
mg
|
|
Wild rice, cooked
|
101
|
g
|
0.3
|
g
|
21.3
|
g
|
4.0
|
g
|
1.287
|
mg
|
|
Lasagna with meat & sauce, frozen entree
|
127
|
g
|
4.7
|
g
|
12.9
|
g
|
8.3
|
g
|
1.286
|
mg
|
|
Amaranth
|
374
|
g
|
6.5
|
g
|
66.2
|
g
|
14.5
|
g
|
1.286
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, LIPIL, liquid concentrate, not reconstituted with ARA and DHA
|
131
|
g
|
7.1
|
g
|
13.6
|
g
|
3.2
|
g
|
1.283
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted
|
128
|
g
|
7.3
|
g
|
14.0
|
g
|
2.7
|
g
|
1.283
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted
|
130
|
g
|
6.8
|
g
|
14.4
|
g
|
2.7
|
g
|
1.283
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, with iron, liquid concentrate, not reconstituted, with ARA and DHA
|
132
|
g
|
7.1
|
g
|
14.4
|
g
|
2.7
|
g
|
1.283
|
mg
|
|
Cereals, ROMAN MEAL, plain, cooked with water, with salt
|
61
|
g
|
0.4
|
g
|
13.7
|
g
|
2.7
|
g
|
1.280
|
mg
|
|
Peas and onions, canned, solids and liquids
|
51
|
g
|
0.4
|
g
|
8.6
|
g
|
3.3
|
g
|
1.280
|
mg
|
|
Infant formula, MEAD JOHNSON, PROSOBEE, with iron, liquid concentrate, not reconstituted
|
131
|
g
|
7.1
|
g
|
13.6
|
g
|
3.2
|
g
|
1.280
|
mg
|
|
Cereals, ROMAN MEAL, plain, cooked with water, without salt
|
61
|
g
|
0.4
|
g
|
13.7
|
g
|
2.7
|
g
|
1.280
|
mg
|