The average person ingests about a ton of food and drink each year.

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Muffin, blueberry, commercially prepared, low-fat 255 g 4.2 g 50.1 g 4.2 g 1.375 mg
NESTLE, CHEF-MATE Chili with Beans, canned entree 166 g 9.5 g 13.5 g 7 g 1.374 mg
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 481 g 26.4 g 66.1 g 3.6 g 1.373 mg
Soup, chicken broth, canned, prepared with equal volume water 16 g 0.6 g 0.4 g 2.0 g 1.372 mg
Pears, dried, sulfured, uncooked 262 g 0.6 g 69.7 g 1.9 g 1.372 mg
Soup, chicken vegetable, chunky, canned, ready-to-serve 69 g 2.0 g 7.9 g 5.1 g 1.371 mg
Peppers, sweet, green, frozen, chopped, unprepared 20 g 0.2 g 4.5 g 1.1 g 1.370 mg
Peppers, sweet, red, frozen, chopped, unprepared 20 g 0.2 g 4.5 g 1.1 g 1.370 mg
STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen entree 102 g 5.2 g 7.5 g 6.4 g 1.370 mg
Fish broth 16 g 0.6 g 0.4 g 2 g 1.370 mg
Soup, vegetable chicken, canned, prepared with water, low sodium 69 g 2 g 8.8 g 5.1 g 1.370 mg
Soup, chicken broth, low sodium, canned 16 g 0.6 g 1.2 g 2 g 1.370 mg
Crustaceans, crab, blue, canned 99 g 1.2 g - 20.5 g 1.370 mg
Turkey, young hen, skin only, raw 417 g 40.6 g - 11.8 g 1.368 mg
Cookies, chocolate chip, prepared from recipe, made with butter 488 g 28.4 g 58.2 g 5.7 g 1.365 mg
Pork, fresh, variety meats and by-products, lungs, cooked, braised 99 g 3.1 g - 16.6 g 1.364 mg
Cookies, chocolate chip, prepared from recipe, made with margarine 488 g 28.3 g 58.4 g 5.7 g 1.362 mg
Lasagna, Cheese, frozen, prepared 130 g 5.3 g 13.8 g 6.5 g 1.361 mg
Fast foods, nachos, with cheese 306 g 16.8 g 32.2 g 8.1 g 1.360 mg
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt 71 g 0.8 g 14.2 g 3 g 1.360 mg
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