Cheese closes the stomach and should always be served at the end of a meal.

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Pie, cherry, prepared from recipe 270 g 12.2 g 38.5 g 2.8 g 1.276 mg
Dates, deglet noor 282 g 0.4 g 75.0 g 2.5 g 1.274 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, with iron, liquid concentrate not reconstituted, with ARA and DHA 126 g 6.7 g 13.1 g 3.5 g 1.271 mg
Sauce, teriyaki, ready-to-serve, reduced sodium 89 g 0.0 g 15.6 g 5.9 g 1.270 mg
Sauce, teriyaki, ready-to-serve 89 g 0.0 g 15.6 g 5.9 g 1.270 mg
Fast foods, tostada, with beans, beef, and cheese 148 g 7.5 g 13.2 g 7.2 g 1.270 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted 127 g 6.7 g 13.1 g 3.5 g 1.270 mg
Taro leaves, cooked, steamed, without salt 24 g 0.4 g 4.0 g 2.7 g 1.267 mg
Taro, leaves, cooked, steamed, with salt 24 g 0.4 g 3.9 g 2.7 g 1.267 mg
Mollusks, oyster, eastern, farmed, raw 59 g 1.6 g 5.5 g 5.2 g 1.267 mg
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 1.265 mg
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt 78 g 0.8 g 15.0 g 7.1 g 1.263 mg
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt 78 g 0.8 g 15.0 g 7.1 g 1.263 mg
Snacks, tortilla chips, plain, white corn 489 g 23.4 g 65.6 g 7.8 g 1.262 mg
Snacks, tortilla chips, unsalted, white corn 503 g 23.4 g 65.3 g 7.8 g 1.262 mg
Jute, potherb, raw 34 g 0.3 g 5.8 g 4.7 g 1.260 mg
Cookies, oatmeal, prepared from recipe, with raisins 435 g 16.2 g 68.4 g 6.5 g 1.259 mg
Whey, sweet, dried 353 g 1.1 g 74.5 g 12.9 g 1.258 mg
Pasta, homemade, made with egg, cooked 130 g 1.7 g 23.5 g 5.3 g 1.257 mg
Vegetables, mixed, frozen, unprepared 64 g 0.5 g 13.5 g 3.3 g 1.252 mg
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