Cheese closes the stomach and should always be served at the end of a meal.

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 322 g 27.9 g - 16.3 g 2.780 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 338 g 27.2 g - 21.6 g 2.780 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 324 g 25.7 g - 21.6 g 2.780 mg
Frankfurter, pork 269 g 23.7 g 0.3 g 12.8 g 2.773 mg
Gravy, turkey, dry 367 g 7.2 g 65.1 g 10.4 g 2.770 mg
McDONALD'S, FILET-O-FISH (without tartar sauce) 235 g 8.8 g 32.5 g 11.9 g 2.769 mg
Cookies, chocolate chip, commercially prepared, regular, lower fat 453 g 15.4 g 73.3 g 5.8 g 2.767 mg
Fast foods, submarine sandwich, with roast beef 190 g 6 g 20.5 g 13.3 g 2.760 mg
McDONALD'S, French Fries 337 g 17.9 g 41.1 g 3.4 g 2.760 mg
Soup, tomato, dry, mix 360 g 8.4 g 68.3 g 8.6 g 2.752 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 355 g 31.7 g - 16.2 g 2.750 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised 231 g 12.3 g - 28.1 g 2.748 mg
Chicken spread 158 g 17.6 g 4.1 g 18.0 g 2.748 mg
KAMUT, cooked 146 g 0.9 g 30.5 g 6.5 g 2.747 mg
Chicken breast, fat-free, mesquite flavor, sliced 80 g 0.4 g 2.3 g 16.8 g 2.742 mg
Fast foods, burrito, with beef, cheese, and chili peppers 208 g 8.2 g 21.0 g 13.5 g 2.740 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 347 g 28.4 g - 21.3 g 2.740 mg
Corn bran, crude 224 g 0.9 g 85.6 g 8.4 g 2.735 mg
Knackwurst, knockwurst, pork, beef 307 g 27.7 g 3.2 g 11.1 g 2.734 mg
Pork and turkey sausage, pre-cooked 342 g 30.6 g 3.6 g 12.1 g 2.730 mg
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