Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Leeks, (bulb and lower-leaf portion), freeze-dried 321 g 2.1 g 74.7 g 15.2 g 3.500 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw 166 g 9.2 g - 19.4 g 3.500 mg
Poultry food products, ground turkey, raw 149 g 8.3 g - 17.5 g 3.493 mg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust 272 g 11.0 g 31.3 g 12 g 3.490 mg
Beef, variety meats and by-products, tongue, cooked, simmered 284 g 22.3 g - 19.3 g 3.490 mg
Couscous, dry 376 g 0.6 g 77.4 g 12.8 g 3.490 mg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw 130 g 5.0 g - 19.9 g 3.483 mg
Luxury loaf, pork 141 g 4.8 g 4.9 g 18.4 g 3.482 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 247 g 14.9 g - 26.5 g 3.480 mg
OSCAR MAYER, Ham and Cheese Loaf 234 g 18.2 g 3.8 g 13.9 g 3.480 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 251 g 19.1 g - 18.4 g 3.480 mg
New england brand sausage, pork, beef 161 g 7.6 g 4.8 g 17.3 g 3.478 mg
Crackers, cheese, sandwich-type with cheese filling 490 g 24.4 g 58.8 g 8.9 g 3.478 mg
Turkey, young tom, leg, meat and skin, cooked, roasted 206 g 9.6 g - 27.9 g 3.473 mg
Winged bean leaves, raw 74 g 1.1 g 14.1 g 5.9 g 3.472 mg
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 162 g 4.3 g - 28.8 g 3.471 mg
Cookies, animal crackers (includes arrowroot, tea biscuits) 446 g 13.8 g 74.1 g 6.9 g 3.470 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 336 g 26.5 g - 22.9 g 3.470 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 317 g 23.4 g - 24.9 g 3.470 mg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 173 g 6.8 g - 26.4 g 3.469 mg
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