Manganese, Mn
Entries containing "Manganese, Mn", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Manganese, Mn
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
|
332
|
g
|
1.5
|
g
|
80
|
g
|
11.2
|
g
|
4.250
|
mg
|
|
Peanut flour, low fat
|
428
|
g
|
21.9
|
g
|
31.3
|
g
|
33.8
|
g
|
4.231
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes
|
318
|
g
|
2
|
g
|
79
|
g
|
10
|
g
|
4.219
|
mg
|
|
Cereals ready-to-eat, wheat, shredded, presweetened, single brand
|
352
|
g
|
1.9
|
g
|
83.8
|
g
|
7.8
|
g
|
4.198
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, low sodium, dry
|
365
|
g
|
7.1
|
g
|
67.3
|
g
|
13
|
g
|
4.190
|
mg
|
|
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash
|
328
|
g
|
0.5
|
g
|
25.4
|
g
|
63.6
|
g
|
4.190
|
mg
|
|
Soy protein concentrate, produced by acid wash
|
331
|
g
|
0.5
|
g
|
30.9
|
g
|
58.1
|
g
|
4.190
|
mg
|
|
Soy protein concentrate, produced by alcohol extraction
|
331
|
g
|
0.5
|
g
|
30.9
|
g
|
58.1
|
g
|
4.190
|
mg
|
|
Triticale flour, whole-grain
|
338
|
g
|
1.8
|
g
|
73.1
|
g
|
13.2
|
g
|
4.185
|
mg
|
|
Baking chocolate, unsweetened, squares
|
501
|
g
|
52.3
|
g
|
29.8
|
g
|
12.9
|
g
|
4.167
|
mg
|
|
Nuts, macadamia nuts, raw
|
718
|
g
|
75.8
|
g
|
13.8
|
g
|
7.9
|
g
|
4.131
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal
|
390
|
g
|
2.2
|
g
|
81.5
|
g
|
9.6
|
g
|
4.106
|
mg
|
|
Wheat, hard red spring
|
329
|
g
|
1.9
|
g
|
68.0
|
g
|
15.4
|
g
|
4.055
|
mg
|
|
Cereals ready-to-eat, granola, homemade
|
489
|
g
|
24.1
|
g
|
53.3
|
g
|
14.9
|
g
|
4.053
|
mg
|
|
Oat flour, partially debranned
|
404
|
g
|
9.1
|
g
|
65.7
|
g
|
14.7
|
g
|
4.019
|
mg
|
|
Rice flour, brown
|
363
|
g
|
2.8
|
g
|
76.5
|
g
|
7.2
|
g
|
4.013
|
mg
|
|
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand
|
340
|
g
|
1.1
|
g
|
83
|
g
|
10.3
|
g
|
3.993
|
mg
|
|
Wheat, hard red winter
|
327
|
g
|
1.5
|
g
|
71.2
|
g
|
12.6
|
g
|
3.985
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
|
350
|
g
|
3.5
|
g
|
77
|
g
|
11
|
g
|
3.983
|
mg
|
|
Spices, dill weed, dried
|
253
|
g
|
4.4
|
g
|
55.8
|
g
|
20.0
|
g
|
3.950
|
mg
|