Rice is the staple food of more than one-half of the world's population

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 2.460 mg
Nuts, almonds, oil roasted, without salt added 607 g 55.2 g 17.7 g 21.2 g 2.460 mg
Seeds, sesame seeds, whole, dried 573 g 49.7 g 23.5 g 17.7 g 2.460 mg
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry 369 g 4.8 g 76.9 g 7.7 g 2.460 mg
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry 389 g 7.5 g 75.9 g 7.7 g 2.430 mg
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON 382 g 3.6 g 84 g 7.3 g 2.407 mg
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG 330 g 2.8 g 82 g 7.9 g 2.394 mg
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 386 g 7.5 g 74.7 g 8.0 g 2.383 mg
Lupins, mature seeds, raw 371 g 9.7 g 40.4 g 36.2 g 2.382 mg
Crackers, rye, wafers, seasoned 381 g 9.2 g 73.8 g 9 g 2.371 mg
Cereals ready-to-eat, QUAKER, SUPERMAN LIFE Cereal 373 g 4.0 g 79.2 g 9.2 g 2.360 mg
Peanuts, spanish, oil-roasted, with salt 579 g 49.0 g 17.5 g 28.0 g 2.355 mg
Peanuts, spanish, oil-roasted, without salt 579 g 49.0 g 17.5 g 28.0 g 2.355 mg
Nuts, almond butter, plain, with salt added 633 g 59.1 g 21.2 g 15.1 g 2.354 mg
Nuts, almond butter, plain, without salt added 633 g 59.1 g 21.2 g 15.1 g 2.354 mg
Cereals, oats, instant, fortified, with raisins and spice, dry 360 g 4.3 g 76.3 g 7.8 g 2.350 mg
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 360 g 4.3 g 76.3 g 7.8 g 2.350 mg
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins 417 g 11.3 g 73.9 g 9.4 g 2.340 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 2.330 mg
Seeds, lotus seeds, dried 332 g 2.0 g 64.5 g 15.4 g 2.318 mg
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