In the USA Americans eat about 18 acres of pizza a day!

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Macaroni, whole-wheat, cooked 124 g 0.5 g 26.5 g 5.3 g 30.000 mg
Spaghetti, protein-fortified, cooked, enriched (N x 5.70) 164 g 0.2 g 31.7 g 8.1 g 30.000 mg
Spaghetti, whole-wheat, cooked 124 g 0.5 g 26.5 g 5.3 g 30.000 mg
Macaroni, protein-fortified, cooked, enriched, (n x 6.25) 164 g 0.2 g 30.9 g 8.9 g 30.000 mg
Spaghetti, protein-fortified, cooked, enriched (n x 6.25) 164 g 0.2 g 30.9 g 8.9 g 30.000 mg
Emu, fan fillet, cooked, broiled 154 g 2.3 g - 31.3 g 30.000 mg
Wheat flour, white (industrial), 11.5% protein, bleached, enriched 363 g 1.5 g 73.8 g 11.5 g 30.000 mg
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 363 g 1.5 g 73.8 g 11.5 g 30.000 mg
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 363 g 1.5 g 73.8 g 11.5 g 30.000 mg
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 150 g 2.4 g - 30.2 g 30.000 mg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g 30.000 mg
Biscuits, mixed grain, refrigerated dough 263 g 5.6 g 47.4 g 6.1 g 30.000 mg
Fish, perch, mixed species, raw 91 g 0.9 g - 19.4 g 30.000 mg
Taro, cooked, with salt 142 g 0.1 g 34.6 g 0.5 g 30.000 mg
Emu, top loin, cooked, broiled 152 g 3.1 g - 29.1 g 30.000 mg
Emu, oyster, raw 141 g 4.9 g - 22.8 g 30.000 mg
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g 30.000 mg
Potatoes, Russet, flesh and skin, baked 97 g 0.1 g 21.4 g 2.6 g 30.000 mg
Fish, pike, walleye, raw 93 g 1.2 g - 19.1 g 30.000 mg
Fast foods, cookies, chocolate chip 423 g 22.1 g 65.9 g 5.3 g 30.000 mg
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