Cheese closes the stomach and should always be served at the end of a meal.

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Game meat, rabbit, wild, cooked, stewed 173 g 3.5 g - 33.0 g 31.000 mg
Salami, pork, beef, less sodium 396 g 30.5 g 15.4 g 15.0 g 31.000 mg
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES 382 g 1 g 88 g 5.5 g 31.000 mg
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA 400 g 3.3 g 88.4 g 3.3 g 31.000 mg
Chicken, broilers or fryers, breast, meat only, cooked, fried 187 g 4.7 g 0.5 g 33.4 g 31.000 mg
Mutton, cooked, roasted (Navajo) 234 g 11.1 g 0.1 g 33.4 g 31.000 mg
Cereals ready-to-eat, KELLOGG, SMORZ 410 g 6.9 g 84 g 4.7 g 31.000 mg
Fish, pike, northern, raw 88 g 0.7 g - 19.3 g 31.000 mg
Emu, flat fillet, raw 102 g 0.7 g - 22.3 g 31.000 mg
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 31.000 mg
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 31.000 mg
Fish, salmon, red, (sockeye), kippered (Alaska Native) 141 g 4.8 g - 24.5 g 31.000 mg
Turnip greens, raw 32 g 0.3 g 7.1 g 1.5 g 31.000 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 215 g 8.9 g - 31.7 g 31.000 mg
Swamp cabbage, cooked, boiled, drained, with salt 20 g 0.2 g 3.7 g 2.1 g 30.000 mg
Babyfood, cookie, baby, fruit 435 g 12.6 g 73.7 g 6.8 g 30.000 mg
Taro, cooked, with salt 142 g 0.1 g 34.6 g 0.5 g 30.000 mg
Macaroni, protein-fortified, cooked, enriched, (n x 5.70) 164 g 0.2 g 31.7 g 8.1 g 30.000 mg
Soup, pea, green, canned, condensed 125 g 2.2 g 20.2 g 6.5 g 30.000 mg
Mollusks, cuttlefish, mixed species, raw 79 g 0.7 g 0.8 g 16.2 g 30.000 mg
1234 ... 8687888990919293 ... 330331332333