Cheese closes the stomach and should always be served at the end of a meal.

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Fish, herring, Pacific, cooked, dry heat 250 g 17.8 g - 21.0 g 41.000 mg
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 g 0.3 g 7 g 2.6 g 41.000 mg
Cake, chocolate, dry mix, pudding-type 396 g 9.2 g 78.7 g 4.6 g 41.000 mg
Plums, dried (prunes), uncooked 240 g 0.4 g 63.9 g 2.2 g 41.000 mg
Gravy, instant beef, dry 369 g 9.5 g 61.1 g 9.8 g 41.000 mg
HORMEL Pillow Pak Sliced Turkey Pepperoni 243 g 11.5 g 3.8 g 31.0 g 41.000 mg
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt 98 g 0.5 g 17.1 g 7.1 g 41.000 mg
Cheese puffs and twists, corn based, low fat 432 g 12.1 g 72.4 g 8.5 g 41.000 mg
Bread, oatmeal, toasted 292 g 4.8 g 52.7 g 9.2 g 41.000 mg
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt 34 g 0.3 g 7 g 2.6 g 41.000 mg
Fish, sea bass, mixed species, raw 97 g 2 g - 18.4 g 41.000 mg
Cheese substitute, mozzarella 248 g 12.2 g 23.7 g 11.5 g 41.000 mg
Hyacinth-beans, immature seeds, raw 46 g 0.2 g 9.2 g 2.1 g 40.000 mg
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple 391 g 4.6 g 84 g 6 g 40.000 mg
Fast foods, burrito, with beans 206 g 6.2 g 32.9 g 6.5 g 40.000 mg
Soy sauce made from soy (tamari) 60 g 0.1 g 5.6 g 10.5 g 40.000 mg
Fish, bass, striped, raw 97 g 2.3 g - 17.7 g 40.000 mg
Leavening agents, yeast, baker's, compressed 105 g 1.9 g 18.1 g 8.4 g 40.000 mg
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 107 g 0.8 g 19.7 g 4.4 g 40.000 mg
Yogurt, chocolate, nonfat milk 108 g - 23.5 g 3.5 g 40.000 mg
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