Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Magnesium, Mg
|
|
Burrito, bean and cheese, microwaved
|
260
|
g
|
7.2
|
g
|
40.4
|
g
|
8.6
|
g
|
43.000
|
mg
|
|
Rice, brown, long-grain, cooked
|
111
|
g
|
0.9
|
g
|
23.0
|
g
|
2.6
|
g
|
43.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, DISNEY PRINCESS cereal
|
392
|
g
|
1.8
|
g
|
89
|
g
|
6
|
g
|
43.000
|
mg
|
|
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
|
123
|
g
|
0.2
|
g
|
21.9
|
g
|
9.5
|
g
|
42.000
|
mg
|
|
Fish, croaker, Atlantic, cooked, breaded and fried
|
221
|
g
|
12.7
|
g
|
7.5
|
g
|
18.2
|
g
|
42.000
|
mg
|
|
Emu, fan fillet, raw
|
103
|
g
|
0.8
|
g
|
-
|
|
22.5
|
g
|
42.000
|
mg
|
|
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
|
50
|
g
|
0.3
|
g
|
9.2
|
g
|
3.0
|
g
|
42.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
|
433
|
g
|
9.4
|
g
|
79.7
|
g
|
5.3
|
g
|
42.000
|
mg
|
|
Horseradish-tree, pods, cooked, boiled, drained, with salt
|
36
|
g
|
0.2
|
g
|
8.2
|
g
|
2.1
|
g
|
42.000
|
mg
|
|
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
|
123
|
g
|
0.2
|
g
|
21.9
|
g
|
9.5
|
g
|
42.000
|
mg
|
|
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
|
103
|
g
|
0.3
|
g
|
19.3
|
g
|
6.1
|
g
|
42.000
|
mg
|
|
Entrees, crab cake
|
266
|
g
|
17.3
|
g
|
8.5
|
g
|
18.8
|
g
|
42.000
|
mg
|
|
Tomato products, canned, paste, without salt added
|
82
|
g
|
0.5
|
g
|
18.9
|
g
|
4.3
|
g
|
42.000
|
mg
|
|
Fish, bluefish, cooked, dry heat
|
159
|
g
|
5.4
|
g
|
-
|
|
25.7
|
g
|
42.000
|
mg
|
|
English muffins, wheat, toasted
|
243
|
g
|
2.1
|
g
|
48.7
|
g
|
9.4
|
g
|
42.000
|
mg
|
|
Artichokes, (globe or french), cooked, boiled, drained, without salt
|
53
|
g
|
0.3
|
g
|
12.0
|
g
|
2.9
|
g
|
42.000
|
mg
|
|
Yardlong bean, cooked, boiled, drained, with salt
|
47
|
g
|
0.1
|
g
|
9.2
|
g
|
2.5
|
g
|
42.000
|
mg
|
|
Horseradish-tree, pods, cooked, boiled, drained, without salt
|
36
|
g
|
0.2
|
g
|
8.2
|
g
|
2.1
|
g
|
42.000
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA
|
521
|
g
|
28
|
g
|
57
|
g
|
10.9
|
g
|
42.000
|
mg
|
|
Cardoon, raw
|
17
|
g
|
0.1
|
g
|
4.1
|
g
|
0.7
|
g
|
42.000
|
mg
|