Tequila is made from the root of the blue agave cactus

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beans, pinto, mature seeds, cooked, boiled, without salt 143 g 0.7 g 26.2 g 9.0 g 50.000 mg
Snacks, granola bar, fruit-filled, nonfat 342 g 0.9 g 77.6 g 5.9 g 50.000 mg
Soup, beef broth, cubed, dry 170 g 4 g 16.1 g 17.3 g 50.000 mg
Lima beans, immature seeds, frozen, baby, unprepared 132 g 0.4 g 25.1 g 7.6 g 50.000 mg
Cookies, gingersnaps 416 g 9.8 g 76.9 g 5.6 g 49.000 mg
Spelt, cooked 127 g 0.9 g 26.4 g 5.5 g 49.000 mg
Arrowhead, cooked, boiled, drained, with salt 78 g 0.1 g 16.1 g 4.5 g 49.000 mg
USDA Commodity, beef patties with VPP, frozen, cooked 247 g 16.9 g 7.9 g 15.6 g 49.000 mg
Cornmeal, self-rising, degermed, enriched, white 355 g 1.7 g 74.8 g 8.4 g 49.000 mg
Nuts, chestnuts, japanese, raw 154 g 0.5 g 34.9 g 2.3 g 49.000 mg
Prairie Turnips, boiled (Northern Plains Indians) 129 g 0.3 g 30.0 g 1.6 g 49.000 mg
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g 49.000 mg
Egg, whole, dried, stabilized, glucose reduced 615 g 44.0 g 2.4 g 48.2 g 49.000 mg
Mustard, prepared, yellow 67 g 4.0 g 5.3 g 4.4 g 49.000 mg
Cookies, peanut butter sandwich, regular 478 g 21.1 g 65.6 g 8.8 g 49.000 mg
Fast foods, nachos, with cheese 306 g 16.8 g 32.2 g 8.1 g 49.000 mg
Cereals, QUAKER, hominy grits, white, regular, dry 347 g 1.4 g 79.2 g 8.5 g 49.000 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 g 31.7 g 40.9 g 3.4 g 49.000 mg
Cereals, QUAKER, hominy grits, white, quick, dry 347 g 1.4 g 79.2 g 8.5 g 49.000 mg
Crustaceans, crab, queen, raw 90 g 1.2 g - 18.5 g 49.000 mg
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