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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Taro, tahitian, cooked, without salt 44 g 0.7 g 6.9 g 4.2 g 51.000 mg
Buckwheat groats, roasted, cooked 92 g 0.6 g 19.9 g 3.4 g 51.000 mg
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 50.000 mg
Fish, haddock, cooked, dry heat 112 g 0.9 g - 24.2 g 50.000 mg
Fish, tuna, fresh, yellowfin, raw 108 g 1.0 g - 23.4 g 50.000 mg
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 367 g 1.7 g 85.1 g 6.7 g 50.000 mg
Lima beans, immature seeds, frozen, baby, unprepared 132 g 0.4 g 25.1 g 7.6 g 50.000 mg
Soup, beef broth, cubed, dry 170 g 4 g 16.1 g 17.3 g 50.000 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry 368 g 1.2 g 87 g 7 g 50.000 mg
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt 136 g 0.5 g 24.5 g 9.3 g 50.000 mg
Beans, great northern, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g 50.000 mg
Beans, pinto, mature seeds, cooked, boiled, with salt 143 g 0.7 g 26.2 g 9.0 g 50.000 mg
Beans, great northern, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 50.000 mg
Nuts, coconut meat, dried (desiccated), sweetened, shredded 501 g 35.5 g 47.7 g 2.9 g 50.000 mg
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt 136 g 0.5 g 24.5 g 9.3 g 50.000 mg
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS 393 g 3.5 g 88.7 g 3.7 g 50.000 mg
Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted 462 g 18 g 60 g 15 g 50.000 mg
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 132 g 0.7 g 23.8 g 8.5 g 50.000 mg
Soup, oxtail, dry mix 377 g 13.6 g 47.9 g 15 g 50.000 mg
Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 131 g 0.7 g 23.5 g 8.5 g 50.000 mg