Cheese is the oldest of all man-made foods

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beans, shellie, canned, solids and liquids 30 g 0.2 g 6.2 g 1.8 g 15.000 mg
Soymilk, original and vanilla, light, with added calcium, vitamins A and D 30 g 0.8 g 3.5 g 2.4 g 15.000 mg
Mushrooms, canned, drained solids 25 g 0.3 g 5.1 g 1.9 g 15.000 mg
Mustard greens, cooked, boiled, drained, without salt 15 g 0.2 g 2.1 g 2.3 g 15.000 mg
Mustard greens, frozen, unprepared 20 g 0.3 g 3.4 g 2.5 g 15.000 mg
Soymilk, chocolate, with added calcium, vitamins A and D 63 g 1.5 g 10.0 g 2.3 g 15.000 mg
Soymilk, chocolate, unfortified 63 g 1.5 g 10.0 g 2.3 g 15.000 mg
Soymilk, original and vanilla, with added calcum, vitamins A and D 43 g 1.5 g 4.9 g 2.6 g 15.000 mg
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) 315 g 26.6 g 4.6 g 13.4 g 14.000 mg
McDONALD'S, McFLURRY with OREO cookies 165 g 5.7 g 25.6 g 4.0 g 14.000 mg
Asparagus, frozen, unprepared 24 g 0.2 g 4.1 g 3.2 g 14.000 mg
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 293 g 25.1 g 3.4 g 12.5 g 14.000 mg
Frankfurter, beef, pork, and turkey, fat free 109 g 1.6 g 11.2 g 12.5 g 14.000 mg
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 93 g 4.3 g 12.8 g 2.1 g 14.000 mg
HORMEL WRANGLER Beef Franks 290 g 25.7 g 2.1 g 12.6 g 14.000 mg
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES 283 g 17.7 g 22.0 g 10.8 g 14.000 mg
McDONALD'S, Sausage McGRIDDLES 312 g 17.8 g 31.3 g 8.4 g 14.000 mg
HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned 310 g 27.2 g 3.0 g 13.2 g 14.000 mg
BUTCHER BOY MEATS, INC., Turkey Franks 239 g 18.2 g 4.7 g 13.5 g 14.000 mg
Lemonade, low calorie, with aspartame, powder 332 g 0.3 g 83.7 g 3.6 g 14.000 mg
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