Forks weren't widely used in the United States until the 1800s

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Lasagna with meat & sauce, frozen entree 127 g 4.7 g 12.9 g 8.3 g 19.000 mg
Bacon, meatless 310 g 29.5 g 6.3 g 10.7 g 19.000 mg
Onion rings, breaded, par fried, frozen, prepared, heated in oven 407 g 26.7 g 38.2 g 5.3 g 19.000 mg
Macaroni, vegetable, cooked, enriched 128 g 0.1 g 26.6 g 4.5 g 19.000 mg
Wheat flour, white, all-purpose, self-rising, enriched 354 g 1.0 g 74.2 g 9.9 g 19.000 mg
Mushrooms, shiitake, stir-fried 48 g 0.4 g 7.7 g 3.5 g 19.000 mg
Child formula, ROSS, PEDIASURE, ready-to-feed 99 g 4.8 g 11.2 g 2.9 g 19.000 mg
Kohlrabi, cooked, boiled, drained, without salt 29 g 0.1 g 6.7 g 1.8 g 19.000 mg
Kohlrabi, raw 27 g 0.1 g 6.2 g 1.7 g 19.000 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 19.000 mg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder 88 g 4.5 g 8.6 g 3.3 g 19.000 mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 g 22.3 g - 24.4 g 19.000 mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 128 g 4.4 g - 20.8 g 19.000 mg
Soup, bean with ham, canned, chunky, ready-to-serve, commercial 95 g 3.5 g 11.2 g 5.2 g 19.000 mg
Soup, chili beef, canned, condensed 117 g 2.5 g 18.9 g 5.1 g 19.000 mg
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315 g 23.9 g - 23.4 g 19.000 mg
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 130 g 4.4 g - 21.2 g 19.000 mg
Cabbage, chinese (pak-choi), raw 13 g 0.2 g 2.2 g 1.5 g 19.000 mg
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked 163 g 5.7 g - 28 g 19.000 mg
Game meat, rabbit, domesticated, composite of cuts, raw 136 g 5.6 g - 20.1 g 19.000 mg
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