Cheese is the oldest of all man-made foods

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 19.000 mg
Poultry food products, ground turkey, raw 149 g 8.3 g - 17.5 g 19.000 mg
Chicken, broilers or fryers, meat and skin, cooked, stewed 219 g 12.6 g - 24.7 g 19.000 mg
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 g 0.5 g 14.0 g 2.6 g 19.000 mg
Squash, winter, hubbard, raw 40 g 0.5 g 8.7 g 2 g 19.000 mg
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 19.000 mg
Squash, summer, scallop, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 19.000 mg
Puddings, chocolate, dry mix, instant, prepared with 2% milk 105 g 1.9 g 18.9 g 3.2 g 19.000 mg
Chicken, canned, no broth 184 g 8.1 g 0.8 g 25.3 g 19.000 mg
Fast foods, potatoes, hashed brown 327 g 21.7 g 32.2 g 2.6 g 19.000 mg
Fast foods, french toast sticks 340 g 17.7 g 41.2 g 6 g 19.000 mg
Egg custards, dry mix, prepared with 2% milk 111 g 2.7 g 17.4 g 4.1 g 19.000 mg
USDA Commodity, Potato wedges, frozen 123 g 2.2 g 25.5 g 2.7 g 19.000 mg
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 g 5.0 g 14.4 g 2.1 g 19.000 mg
Potatoes, scalloped, home-prepared with butter 88 g 3.7 g 10.8 g 2.9 g 19.000 mg
Potatoes, mashed, home-prepared, whole milk and margarine added 113 g 4.2 g 16.9 g 2.0 g 19.000 mg
Egg custards, dry mix, prepared with whole milk 121 g 4.0 g 17.3 g 4.0 g 19.000 mg
Lasagna with meat & sauce, low-fat, frozen entree 101 g 2.2 g 13.5 g 6.8 g 19.000 mg
Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted 164 g 4.7 g - 28.5 g 19.000 mg
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 216 g 12.4 g 0.1 g 24.5 g 19.000 mg
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