Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lutein + zeaxanthin
|
|
Cookies, chocolate sandwich, with extra creme filling
|
497
|
g
|
24.5
|
g
|
68.2
|
g
|
4.3
|
g
|
2.000
|
mcg
|
|
Cookies, molasses
|
430
|
g
|
12.8
|
g
|
73.8
|
g
|
5.6
|
g
|
2.000
|
mcg
|
|
Gravy, beef, canned, ready-to-serve
|
53
|
g
|
2.4
|
g
|
4.8
|
g
|
3.8
|
g
|
1.000
|
mcg
|
|
Gravy, chicken, canned, ready-to-serve
|
79
|
g
|
5.7
|
g
|
5.4
|
g
|
1.9
|
g
|
1.000
|
mcg
|
|
Gravy, turkey, canned, ready-to-serve
|
51
|
g
|
2.1
|
g
|
5.1
|
g
|
2.6
|
g
|
1.000
|
mcg
|
|
Soup, chicken mushroom, canned, condensed
|
109
|
g
|
7.3
|
g
|
7.6
|
g
|
3.5
|
g
|
1.000
|
mcg
|
|
Cake, angelfood, dry mix, prepared
|
257
|
g
|
0.3
|
g
|
58.7
|
g
|
6.1
|
g
|
1.000
|
mcg
|
|
Puddings, chocolate, ready-to-eat
|
142
|
g
|
4.6
|
g
|
23.0
|
g
|
2.1
|
g
|
1.000
|
mcg
|
|
Sauce, homemade, white, thin
|
105
|
g
|
6.7
|
g
|
7.4
|
g
|
3.8
|
g
|
1.000
|
mcg
|
|
Sauce, homemade, white, medium
|
147
|
g
|
10.6
|
g
|
9.2
|
g
|
3.8
|
g
|
1.000
|
mcg
|
|
Puddings, chocolate, dry mix, regular, prepared with whole milk
|
119
|
g
|
3.2
|
g
|
19.4
|
g
|
3.2
|
g
|
1.000
|
mcg
|
|
Soup, cream of chicken, canned, condensed
|
90
|
g
|
5.8
|
g
|
7.2
|
g
|
2.4
|
g
|
1.000
|
mcg
|
|
Ice creams, chocolate, light
|
201
|
g
|
7.2
|
g
|
29.0
|
g
|
5
|
g
|
1.000
|
mcg
|
|
Candies, fudge, vanilla with nuts
|
435
|
g
|
13.7
|
g
|
74.6
|
g
|
3
|
g
|
1.000
|
mcg
|
|
Soup, tomato rice, canned, prepared with equal volume water
|
47
|
g
|
1.1
|
g
|
8.5
|
g
|
0.8
|
g
|
1.000
|
mcg
|
|
Soup, cheese, canned, condensed
|
121
|
g
|
8.2
|
g
|
8.2
|
g
|
4.2
|
g
|
1.000
|
mcg
|
|
Frostings, coconut-nut, ready-to-eat
|
433
|
g
|
24
|
g
|
52.7
|
g
|
1.5
|
g
|
1.000
|
mcg
|
|
Puddings, chocolate, ready-to-eat, fat free
|
93
|
g
|
0.3
|
g
|
20.9
|
g
|
1.9
|
g
|
1.000
|
mcg
|
|
Cream substitute, flavored, liquid
|
251
|
g
|
13.5
|
g
|
35.1
|
g
|
0.7
|
g
|
1.000
|
mcg
|
|
Cake, white, dry mix, pudding-type, enriched
|
423
|
g
|
9.5
|
g
|
81
|
g
|
3.9
|
g
|
1.000
|
mcg
|