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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw 159 g 7.6 g - 21.3 g 0.969 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 338 g 27.2 g - 21.6 g 0.969 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 324 g 25.7 g - 21.6 g 0.969 g
Cowpeas, catjang, mature seeds, raw 343 g 2.1 g 59.6 g 23.9 g 0.969 g
Cheese, camembert 300 g 24.3 g 0.5 g 19.8 g 0.968 g
Fish, herring, Pacific, cooked, dry heat 250 g 17.8 g - 21.0 g 0.968 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 161 g 9.0 g - 18.8 g 0.968 g
Veal, variety meats and by-products, liver, raw 140 g 4.9 g 2.9 g 19.9 g 0.968 g
Beef, variety meats and by-products, spleen, cooked, braised 145 g 4.2 g - 25.1 g 0.968 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 425 g 36.9 g - 21.5 g 0.968 g
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw 189 g 10.7 g - 21.5 g 0.968 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 324 g 25.8 g - 21.5 g 0.968 g
Seeds, sunflower seed kernels, dry roasted, without salt 582 g 49.8 g 24.1 g 19.3 g 0.967 g
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g 0.967 g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 121 g 3.6 g 0.9 g 21.4 g 0.967 g
Veal, shoulder, blade, separable lean only, raw 113 g 3.3 g - 19.6 g 0.967 g
Beef, variety meats and by-products, liver, raw 135 g 3.6 g 3.9 g 20.4 g 0.967 g
Seeds, sunflower seed kernels, dry roasted, with salt added 582 g 49.8 g 24.1 g 19.3 g 0.967 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 142 g 5.6 g - 21.3 g 0.967 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.6 g - 21.2 g 0.966 g