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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 0.975 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 0.975 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 162 g 9.0 g - 18.9 g 0.975 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 133 g 4.7 g - 21.4 g 0.974 g
Crustaceans, shrimp, mixed species, canned 100 g 1.4 g - 20.4 g 0.974 g
Veal, shoulder, whole (arm and blade), separable lean only, raw 112 g 3 g - 19.8 g 0.974 g
Pork, fresh, variety meats and by-products, pancreas, raw 199 g 13.2 g - 18.6 g 0.974 g
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw 129 g 5.4 g - 18.8 g 0.973 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw 122 g 3.4 g - 21.4 g 0.973 g
Beef, variety meats and by-products, lungs, cooked, braised 120 g 3.7 g - 20.4 g 0.973 g
Game meat, elk, cooked, roasted 146 g 1.9 g - 30.2 g 0.973 g
Beans, yellow, mature seeds, raw 345 g 2.6 g 60.7 g 22 g 0.972 g
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 131 g 5.6 g - 18.8 g 0.972 g
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw 160 g 8.2 g - 20.1 g 0.972 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 129 g 4.2 g - 21.3 g 0.971 g
Bacon and beef sticks 517 g 44.2 g 0.8 g 29.1 g 0.971 g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 g 9.9 g 0.4 g 21.6 g 0.971 g
Salami, Italian, pork and beef, dry, sliced, 50% less sodium 350 g 26.4 g 6.4 g 21.8 g 0.971 g
Fish, salmon, sockeye (red), raw (Alaska Native) 153 g 7.3 g - 21.9 g 0.970 g
Sausage, meatless 257 g 18.2 g 9.8 g 18.5 g 0.970 g