Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Pork, fresh, backribs, separable lean and fat, cooked, roasted 370 g 29.6 g - 24.3 g 1.136 g
Cheese, mozzarella, whole milk 300 g 22.4 g 2.2 g 22.2 g 1.135 g
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 232 g 14.3 g - 24.2 g 1.134 g
Fish, sardine, Atlantic, canned in oil, drained solids with bone 208 g 11.5 g - 24.6 g 1.134 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 322 g 25.0 g - 22.8 g 1.133 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 267 g 18.5 g - 23.5 g 1.133 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 130 g 3.3 g - 25.1 g 1.133 g
Game meat, deer, ground, cooked, pan-broiled 187 g 8.2 g - 26.5 g 1.133 g
Fish, herring, Atlantic, kippered 217 g 12.4 g - 24.6 g 1.133 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.9 g - 25.2 g 1.132 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 224 g 12.9 g - 25.2 g 1.132 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 240 g 14.7 g - 25.2 g 1.132 g
Turkey, all classes, meat only, raw 119 g 2.9 g - 21.8 g 1.132 g
Turkey, young hen, meat only, raw 122 g 3.2 g - 21.8 g 1.132 g
Fish, pike, walleye, cooked, dry heat 119 g 1.6 g - 24.5 g 1.131 g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315 g 23.9 g - 23.4 g 1.130 g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 164 g 5.9 g - 25.8 g 1.130 g
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 1.130 g
Lima beans, large, mature seeds, raw 338 g 0.7 g 63.4 g 21.5 g 1.129 g
Turkey, young tom, meat only, raw 117 g 2.7 g - 21.7 g 1.129 g
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