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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 231 g 14.4 g - 23.8 g 1.152 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 212 g 11.5 g - 25.3 g 1.151 g
Luncheon meat, beef, thin sliced 117 g 3.4 g 2.6 g 17.9 g 1.151 g
Beef, cured, thin-sliced beef 176 g 3.8 g 5.7 g 28.1 g 1.151 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 268 g 18.4 g - 23.8 g 1.150 g
Fish, pollock, Atlantic, cooked, dry heat 118 g 1.3 g - 24.9 g 1.148 g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 217 g 11.7 g - 26.1 g 1.148 g
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 270 g 17.9 g - 25.6 g 1.148 g
Game meat, bison, ground, cooked, pan-broiled 238 g 15.1 g - 23.8 g 1.147 g
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 1.146 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 417 g 34.1 g - 25.5 g 1.146 g
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 1.146 g
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 180 g 8.5 g 0.4 g 25.5 g 1.146 g
Game meat, muskrat, cooked, roasted 234 g 11.7 g - 30.1 g 1.146 g
Cheese, muenster 368 g 30.0 g 1.1 g 23.4 g 1.145 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 322 g 23.6 g - 25.5 g 1.145 g
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 1.145 g
Fish, perch, mixed species, cooked, dry heat 117 g 1.2 g - 24.9 g 1.145 g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 250 g 15.5 g - 25.9 g 1.145 g
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 240 g 14.4 g - 25.9 g 1.145 g