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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Cheese, goat, hard type 452 g 35.6 g 2.2 g 30.5 g 1.263 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 g 6.5 g - 27.8 g 1.263 g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 232 g 13.3 g - 26.2 g 1.262 g
Snacks, soy chips or crisps, salted 376 g 7.4 g 53.2 g 26.5 g 1.262 g
Veal, shoulder, blade, separable lean only, cooked, roasted 171 g 6.9 g - 25.6 g 1.262 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 225 g 11.7 g - 28.0 g 1.261 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 1.261 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 1.261 g
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 248 g 14.7 g - 27.1 g 1.261 g
Fish, salmon, coho, wild, cooked, moist heat 184 g 7.5 g - 27.4 g 1.261 g
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 261 g 15.7 g - 28.1 g 1.261 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 198 g 8.7 g - 28.0 g 1.261 g
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 244 g 13.8 g - 28.1 g 1.261 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 209 g 11.1 g - 25.6 g 1.260 g
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 242 g 13.9 g - 27.3 g 1.260 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 188 g 8.2 g - 27.7 g 1.259 g
Pork, fresh, variety meats and by-products, spleen, cooked, braised 149 g 3.2 g - 28.2 g 1.259 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 g 6.4 g - 27.7 g 1.259 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 297 g 20.6 g - 26.1 g 1.258 g
Fish, salmon, sockeye, cooked, dry heat 216 g 11.0 g - 27.3 g 1.258 g
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