Cheese is the oldest of all man-made foods

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Game meat, elk, loin, separable lean only, cooked, broiled 167 g 3.8 g - 31 g 1.301 g
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 258 g 15.8 g - 27.0 g 1.301 g
Fish, tuna, skipjack, fresh, cooked, dry heat 132 g 1.3 g - 28.2 g 1.300 g
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 166 g 4.9 g - 28.6 g 1.300 g
Mollusks, octopus, common, cooked, moist heat 164 g 2.1 g 4.4 g 29.8 g 1.298 g
Game meat, elk, round, separable lean only, cooked, broiled 156 g 2.6 g - 30.9 g 1.298 g
Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.9 g - 28.5 g 1.297 g
Chicken, broilers or fryers, neck, meat only, cooked, simmered 179 g 8.2 g - 24.6 g 1.297 g
Turkey, all classes, back, meat and skin, cooked, roasted 243 g 14.4 g - 26.6 g 1.297 g
Veal, loin, separable lean only, cooked, roasted 175 g 6.9 g - 26.3 g 1.296 g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 g 11.8 g - 27.7 g 1.296 g
Veal, sirloin, separable lean only, cooked, roasted 168 g 6.2 g - 26.3 g 1.296 g
Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted 164 g 4.7 g - 28.5 g 1.294 g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 205 g 9.2 g - 28.5 g 1.294 g
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 183 g 7.7 g - 26.8 g 1.293 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 313 g 21.1 g - 28.8 g 1.293 g
Turkey, young hen, back, meat and skin, cooked, roasted 254 g 15.6 g - 26.4 g 1.292 g
Beef, round, tip round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 213 g 10.1 g - 28.7 g 1.291 g
Game meat, elk, tenderloin, separable lean only, cooked, broiled 162 g 3.4 g - 30.8 g 1.291 g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 201 g 9.6 g - 26.7 g 1.291 g
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