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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 206 g 9.4 g - 28.4 g 1.327 g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 216 g 11.7 g - 25.7 g 1.327 g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 201 g 8.5 g - 29.2 g 1.327 g
Turkey, all classes, wing, meat and skin, cooked, roasted 229 g 12.4 g - 27.4 g 1.327 g
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 168 g 4.8 g - 29.1 g 1.325 g
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 252 g 14.3 g - 28.9 g 1.324 g
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 1.324 g
Seeds, sesame flour, high-fat 526 g 37.1 g 26.6 g 30.8 g 1.324 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 168 g 4.8 g - 29.1 g 1.323 g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 200 g 10.0 g - 25.7 g 1.323 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 194 g 7.8 g - 29.1 g 1.322 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 207 g 10.8 g - 25.7 g 1.322 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 200 g 8.4 g - 29.0 g 1.321 g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 190 g 7.7 g - 28.4 g 1.321 g
Chicken, roasting, meat only, cooked, roasted 167 g 6.6 g - 25.0 g 1.321 g
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 215 g 10.5 g - 28.2 g 1.321 g
Pork, fresh, variety meats and by-products, liver, cooked, braised 165 g 4.4 g 3.8 g 26.0 g 1.320 g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 219 g 10.5 g - 29.0 g 1.320 g
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 190 g 8.1 g - 27.3 g 1.320 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised 271 g 17.8 g - 25.8 g 1.320 g
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