Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Histidine
|
|
Seeds, sesame seed kernels, dried (decorticated)
|
631
|
g
|
61.2
|
g
|
11.7
|
g
|
20.5
|
g
|
0.550
|
g
|
|
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 2007
|
264
|
g
|
15.9
|
g
|
7.1
|
g
|
23.1
|
g
|
0.550
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
|
333
|
g
|
29.3
|
g
|
-
|
|
16.0
|
g
|
0.549
|
g
|
|
Pastrami, turkey
|
123
|
g
|
4.3
|
g
|
3.7
|
g
|
16.3
|
g
|
0.549
|
g
|
|
Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ
|
209
|
g
|
13.0
|
g
|
-
|
|
23.2
|
g
|
0.549
|
g
|
|
Pork sausage, fresh, raw
|
304
|
g
|
26.5
|
g
|
-
|
|
15.1
|
g
|
0.549
|
g
|
|
Ostrich, tip trimmed, raw
|
114
|
g
|
2.3
|
g
|
-
|
|
21.9
|
g
|
0.549
|
g
|
|
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
|
120
|
g
|
2.2
|
g
|
6.4
|
g
|
17.6
|
g
|
0.549
|
g
|
|
Pastrami, beef, 98% fat-free
|
95
|
g
|
1.2
|
g
|
1.5
|
g
|
19.6
|
g
|
0.549
|
g
|
|
Fish, ocean perch, Atlantic, raw
|
94
|
g
|
1.6
|
g
|
-
|
|
18.6
|
g
|
0.548
|
g
|
|
Ostrich, fan, raw
|
117
|
g
|
2.7
|
g
|
-
|
|
21.8
|
g
|
0.548
|
g
|
|
Fish, mackerel, Atlantic, raw
|
205
|
g
|
13.9
|
g
|
-
|
|
18.6
|
g
|
0.548
|
g
|
|
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007
|
265
|
g
|
15.6
|
g
|
8.1
|
g
|
23.0
|
g
|
0.547
|
g
|
|
Fish, monkfish, cooked, dry heat
|
97
|
g
|
2.0
|
g
|
-
|
|
18.6
|
g
|
0.547
|
g
|
|
Peanut butter, smooth style, with salt
|
588
|
g
|
50.4
|
g
|
19.6
|
g
|
25.1
|
g
|
0.547
|
g
|
|
Peanut butter, smooth style, without salt
|
588
|
g
|
50.4
|
g
|
19.6
|
g
|
25.1
|
g
|
0.547
|
g
|
|
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
|
324
|
g
|
21.8
|
g
|
10.9
|
g
|
19.9
|
g
|
0.547
|
g
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
|
254
|
g
|
20
|
g
|
-
|
|
17.3
|
g
|
0.546
|
g
|
|
Seeds, sunflower seed butter, with salt added
|
579
|
g
|
47.7
|
g
|
27.4
|
g
|
19.7
|
g
|
0.545
|
g
|
|
Chicken, broilers or fryers, neck, meat only, raw
|
154
|
g
|
8.8
|
g
|
-
|
|
17.6
|
g
|
0.545
|
g
|