Forks weren't widely used in the United States until the 1800s

Histidine

Entries containing "Histidine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Histidine
Macaroni and Cheese, canned entree 82 g 2.5 g 11.5 g 3.4 g 0.094 g
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A 51 g 1.9 g 5.0 g 3.5 g 0.094 g
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A 43 g 1.0 g 5.0 g 3.5 g 0.094 g
Cake, yellow, dry mix, regular, enriched 432 g 11.6 g 78.1 g 4.4 g 0.094 g
Cake, yellow, dry mix, regular, unenriched 432 g 11.6 g 78.1 g 4.4 g 0.094 g
Pie, pumpkin, commercially prepared 210 g 9.5 g 27.3 g 3.9 g 0.094 g
Pie crust, cookie-type, prepared from recipe, graham cracker, baked 494 g 24.9 g 65.2 g 4.2 g 0.094 g
Tofu, okara 77 g 1.7 g 12.5 g 3.2 g 0.093 g
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat 305 g 3.7 g 67.2 g 4.3 g 0.093 g
Spaghetti, spinach, cooked 130 g 0.6 g 26.2 g 4.6 g 0.093 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 367 g 0.3 g 90.9 g 4.3 g 0.093 g
Shake, fast food, chocolate 127 g 3.7 g 20.5 g 3.4 g 0.093 g
Macaroni, vegetable, cooked, enriched 128 g 0.1 g 26.6 g 4.5 g 0.092 g
Snacks, sweet potato chips 496 g 24.7 g 64.8 g 3.5 g 0.092 g
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood 91 g 5 g 7.7 g 3.9 g 0.092 g
Muffin, blueberry, commercially prepared, low-fat 255 g 4.2 g 50.1 g 4.2 g 0.092 g
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 484 g 24.4 g 63.9 g 4.1 g 0.092 g
Cake, chocolate, dry mix, pudding-type 396 g 9.2 g 78.7 g 4.6 g 0.092 g
Shake, fast food, strawberry 113 g 2.8 g 18.9 g 3.4 g 0.092 g
Milk, nonfat, fluid, without added vitamin A (fat free or skim) 35 g 0.2 g 4.9 g 3.4 g 0.092 g
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