Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Histidine
|
|
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt
|
97
|
g
|
0.4
|
g
|
20.3
|
g
|
3.2
|
g
|
0.103
|
g
|
|
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched
|
481
|
g
|
22.6
|
g
|
66.8
|
g
|
5.4
|
g
|
0.102
|
g
|
|
Babyfood, dinner, beef lasagna, toddler
|
77
|
g
|
2.1
|
g
|
10
|
g
|
4.2
|
g
|
0.102
|
g
|
|
Nuts, ginkgo nuts, raw
|
182
|
g
|
1.7
|
g
|
37.6
|
g
|
4.3
|
g
|
0.102
|
g
|
|
Frozen yogurts, vanilla, soft-serve
|
163
|
g
|
5.6
|
g
|
24.2
|
g
|
4
|
g
|
0.102
|
g
|
|
Coffeecake, cinnamon with crumb topping, dry mix
|
436
|
g
|
12
|
g
|
77.7
|
g
|
4.8
|
g
|
0.102
|
g
|
|
Soup, cheese, canned, prepared with equal volume milk
|
92
|
g
|
5.8
|
g
|
6.5
|
g
|
3.8
|
g
|
0.102
|
g
|
|
Cookies, brownies, commercially prepared
|
405
|
g
|
16.3
|
g
|
63.9
|
g
|
4.8
|
g
|
0.102
|
g
|
|
Peas, green, frozen, unprepared
|
77
|
g
|
0.4
|
g
|
13.7
|
g
|
5.2
|
g
|
0.102
|
g
|
|
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched
|
489
|
g
|
24.7
|
g
|
64.1
|
g
|
5.5
|
g
|
0.102
|
g
|
|
Soup, turkey, chunky, canned, ready-to-serve
|
57
|
g
|
1.9
|
g
|
6.0
|
g
|
4.3
|
g
|
0.101
|
g
|
|
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
|
188
|
g
|
12.4
|
g
|
16.5
|
g
|
3.6
|
g
|
0.101
|
g
|
|
Cake, white, dry mix, regular
|
426
|
g
|
10.9
|
g
|
78
|
g
|
4.5
|
g
|
0.101
|
g
|
|
Peas, green, frozen, cooked, boiled, drained, without salt
|
78
|
g
|
0.3
|
g
|
14.3
|
g
|
5.2
|
g
|
0.101
|
g
|
|
Peas, green, frozen, cooked, boiled, drained, with salt
|
78
|
g
|
0.3
|
g
|
14.3
|
g
|
5.2
|
g
|
0.101
|
g
|
|
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled
|
506
|
g
|
31.1
|
g
|
54.4
|
g
|
5.1
|
g
|
0.101
|
g
|
|
Fast foods, brownie
|
405
|
g
|
16.8
|
g
|
65.0
|
g
|
4.6
|
g
|
0.100
|
g
|
|
Cookies, chocolate chip, refrigerated dough, baked
|
492
|
g
|
22.6
|
g
|
68.2
|
g
|
4.9
|
g
|
0.100
|
g
|
|
Cookies, sugar, refrigerated dough, baked
|
484
|
g
|
23.1
|
g
|
65.6
|
g
|
4.7
|
g
|
0.100
|
g
|
|
Beans, adzuki, mature seeds, canned, sweetened
|
237
|
g
|
0.0
|
g
|
55.0
|
g
|
3.8
|
g
|
0.100
|
g
|