Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Histidine

Entries containing "Histidine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Histidine
Entrees, fish fillet, battered or breaded, and fried 232 g 12.3 g 17.0 g 14.7 g 0.425 g
Crustaceans, shrimp, mixed species, cooked, moist heat 99 g 1.1 g - 20.9 g 0.425 g
Fish, halibut, Greenland, raw 186 g 13.8 g - 14.4 g 0.423 g
Honey loaf, pork, beef 125 g 4.5 g 10.0 g 11.1 g 0.423 g
Chicken patty, frozen, uncooked 292 g 20.0 g 13.6 g 14.3 g 0.423 g
Nuts, almond butter, plain, with salt added 633 g 59.1 g 21.2 g 15.1 g 0.422 g
Nuts, almond butter, plain, without salt added 633 g 59.1 g 21.2 g 15.1 g 0.422 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 2007 314 g 22.3 g 10.5 g 17.7 g 0.422 g
Turkey, white, rotisserie, deli cut 112 g 3 g 7.7 g 13.5 g 0.421 g
Chicken patty, frozen, cooked 287 g 19.6 g 12.8 g 14.9 g 0.421 g
Turkey sticks, breaded, battered, fried 279 g 16.9 g 17 g 14.2 g 0.421 g
Nuts, cashew nuts, oil roasted, with salt added 581 g 47.8 g 30.2 g 16.8 g 0.421 g
Nuts, cashew nuts, oil roasted, without salt added 580 g 47.8 g 29.9 g 16.8 g 0.421 g
Pork, fresh, variety meats and by-products, lungs, cooked, braised 99 g 3.1 g - 16.6 g 0.420 g
WENDY'S, Ultimate Chicken Grill Sandwich 179 g 5 g 18.9 g 14.7 g 0.420 g
Lamb, variety meats and by-products, lungs, raw 95 g 2.6 g - 16.7 g 0.420 g
Oven-roasted chicken breast roll 134 g 7.7 g 1.8 g 14.6 g 0.419 g
Fast foods, ham, egg, and cheese sandwich 243 g 11.4 g 21.6 g 13.5 g 0.419 g
Beerwurst, beer salami, pork 238 g 18.8 g 2.1 g 14.2 g 0.419 g
Fish, herring, Atlantic, pickled 262 g 18 g 9.6 g 14.2 g 0.418 g