Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Histidine

Entries containing "Histidine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Histidine
WENDY'S, Chicken Nuggets 334 g 23.2 g 15.4 g 15.9 g 0.470 g
Swisswurst, pork and beef, with swiss cheese, smoked 307 g 27.4 g 1.6 g 12.7 g 0.470 g
Frankfurter, pork 269 g 23.7 g 0.3 g 12.8 g 0.470 g
Turkey sausage, fresh, raw 155 g 8.1 g 0.5 g 18.8 g 0.468 g
Beef, cured, corned beef, brisket, raw 198 g 14.9 g 0.1 g 14.7 g 0.467 g
Fish, tuna salad 187 g 9.3 g 9.4 g 16.0 g 0.467 g
Tempeh 193 g 10.8 g 9.4 g 18.5 g 0.466 g
Beef sausage, pre-cooked 405 g 37.6 g 0.0 g 15.5 g 0.466 g
Pork, cured, ham, patties, unheated 315 g 28.2 g 1.7 g 12.8 g 0.466 g
Veggie burgers or soyburgers, unprepared 177 g 6.3 g 14.3 g 15.7 g 0.465 g
Cheese, ricotta, part skim milk 138 g 7.9 g 5.1 g 11.4 g 0.464 g
Chicken breast tenders, cooked, microwaved 252 g 12.9 g 17.6 g 16.4 g 0.464 g
Fast foods, chicken, breaded and fried, boneless pieces, plain 297 g 18.8 g 16.3 g 15.6 g 0.463 g
Veal, variety meats and by-products, heart, raw 110 g 4.0 g 0.1 g 17.2 g 0.462 g
Duck, domesticated, meat and skin, cooked, roasted 337 g 28.4 g - 19.0 g 0.462 g
Babyfood, meat, chicken sticks, junior 188 g 14.4 g 1.5 g 14.6 g 0.462 g
Chicken, wing, frozen, glazed, barbecue flavored 211 g 12.7 g 3.3 g 19.7 g 0.462 g
Babyfood, meat, meat sticks, junior 184 g 14.6 g 1.1 g 13.4 g 0.461 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw 372 g 34.4 g - 14.5 g 0.460 g
Tofu, raw, firm, prepared with calcium sulfate 145 g 8.7 g 4.3 g 15.8 g 0.459 g