The average person ingests about a ton of food and drink each year.

Histidine

Entries containing "Histidine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Histidine
Seeds, sunflower seed kernels, toasted, without salt 619 g 56.8 g 20.6 g 17.2 g 0.477 g
Salami, cooked, turkey 172 g 9.2 g 1.6 g 19.3 g 0.477 g
Lamb, variety meats and by-products, tongue, cooked, braised 275 g 20.3 g - 21.6 g 0.477 g
Seeds, sunflower seed kernels, toasted, with salt added 619 g 56.8 g 20.6 g 17.2 g 0.477 g
Ham, sliced, regular (approximately 11% fat) 163 g 8.6 g 3.8 g 16.6 g 0.477 g
Pork, oriental style, dehydrated 615 g 62.4 g 1.4 g 11.8 g 0.476 g
Fish, sturgeon, mixed species, raw 105 g 4.0 g - 16.1 g 0.475 g
Fish, roughy, orange, cooked, dry heat 105 g 0.9 g - 22.6 g 0.474 g
Fish, turbot, european, raw 95 g 3.0 g - 16.1 g 0.473 g
Snacks, oriental mix, rice-based 506 g 25.6 g 51.6 g 17.3 g 0.473 g
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw 346 g 31.3 g - 14.9 g 0.473 g
Seeds, flaxseed 534 g 42.2 g 28.9 g 18.3 g 0.472 g
Babyfood, meat, ham, strained 97 g 3.8 g 3.7 g 11.3 g 0.472 g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 617 g 56.3 g 21.4 g 16.8 g 0.471 g
Nuts, mixed nuts, with peanuts, oil roasted, with salt added 617 g 56.3 g 21.4 g 16.8 g 0.471 g
Sausage, turkey, hot, smoked 158 g 8.8 g 4.7 g 15.1 g 0.470 g
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 g 37.9 g 1.8 g 19.4 g 0.470 g
Fish, tilapia, raw 96 g 1.7 g - 20.1 g 0.470 g
Sausage, pork and beef, with cheddar cheese, smoked 296 g 25.8 g 2.1 g 12.9 g 0.470 g
Frankfurter, pork 269 g 23.7 g 0.3 g 12.8 g 0.470 g
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