Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Glutamic acid

Entries containing "Glutamic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Glutamic acid
Fast foods, potato, baked and topped with sour cream and chives 130 g 7.4 g 16.6 g 2.2 g 0.394 g
Onions, welsh, raw 34 g 0.4 g 6.5 g 1.9 g 0.393 g
Rice, white, glutinous, cooked 97 g 0.2 g 21.1 g 2.0 g 0.393 g
Tomatoes, red, ripe, cooked, with salt 18 g 0.1 g 4.0 g 1.0 g 0.393 g
Tomatoes, red, ripe, cooked 18 g 0.1 g 4.0 g 1.0 g 0.393 g
Cauliflower, green, raw 31 g 0.3 g 6.1 g 3.0 g 0.393 g
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 g 0.5 g 14.0 g 2.6 g 0.392 g
Mushrooms, white, microwaved 44 g 0.5 g 6.0 g 3.9 g 0.391 g
Vegetables, mixed, frozen, cooked, boiled, drained, without salt 65 g 0.2 g 13.1 g 2.9 g 0.390 g
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 g 5.0 g 14.4 g 2.1 g 0.390 g
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 108 g 4.9 g 14.4 g 2.1 g 0.390 g
Vegetables, mixed, frozen, cooked, boiled, drained, with salt 60 g 0.2 g 13.1 g 2.9 g 0.390 g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 133 g 3.4 g 23.5 g 2.2 g 0.390 g
Jute, potherb, cooked, boiled, drained, with salt 37 g 0.2 g 7.3 g 3.7 g 0.389 g
Jute, potherb, cooked, boiled, drained, without salt 37 g 0.2 g 7.3 g 3.7 g 0.389 g
Winged bean leaves, raw 74 g 1.1 g 14.1 g 5.9 g 0.389 g
BURGER KING, Hash Brown Rounds 369 g 24.4 g 34.6 g 2.9 g 0.388 g
Potato salad, home-prepared 143 g 8.2 g 11.2 g 2.7 g 0.387 g
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 0.385 g
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 0.385 g
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