Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fructose
|
|
TACO BELL, Soft Taco with beef
|
219
|
g
|
10.4
|
g
|
19.7
|
g
|
11.8
|
g
|
0.250
|
g
|
|
Corn, sweet, yellow, canned, vacuum pack, no salt added
|
79
|
g
|
0.5
|
g
|
19.4
|
g
|
2.4
|
g
|
0.250
|
g
|
|
Corned beef and potatoes in tortilla (Apache)
|
224
|
g
|
8.3
|
g
|
29.4
|
g
|
7.9
|
g
|
0.250
|
g
|
|
McDONALD'S, Sausage McMuffin with Egg
|
274
|
g
|
17.8
|
g
|
17.3
|
g
|
12.6
|
g
|
0.240
|
g
|
|
Babyfood, dinner, vegetables and chicken, junior
|
53
|
g
|
1.1
|
g
|
8.7
|
g
|
2.0
|
g
|
0.240
|
g
|
|
Potatoes, mashed, home-prepared, whole milk and margarine added
|
113
|
g
|
4.2
|
g
|
16.9
|
g
|
2.0
|
g
|
0.240
|
g
|
|
McDONALD'S, Hotcakes (plain)
|
228
|
g
|
5.8
|
g
|
38.3
|
g
|
6
|
g
|
0.240
|
g
|
|
Spelt, uncooked
|
338
|
g
|
2.4
|
g
|
70.2
|
g
|
14.6
|
g
|
0.240
|
g
|
|
Potatoes, mashed, home-prepared, whole milk and butter added
|
113
|
g
|
4.2
|
g
|
16.8
|
g
|
1.9
|
g
|
0.240
|
g
|
|
Broccoli raab, cooked
|
33
|
g
|
0.5
|
g
|
3.1
|
g
|
3.8
|
g
|
0.240
|
g
|
|
TACO BELL, Soft Taco with chicken
|
202
|
g
|
7.3
|
g
|
19.6
|
g
|
14.3
|
g
|
0.230
|
g
|
|
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
|
228
|
g
|
9.2
|
g
|
9.9
|
g
|
27.3
|
g
|
0.230
|
g
|
|
Corn, sweet, yellow, canned, cream style, regular pack
|
72
|
g
|
0.4
|
g
|
18.1
|
g
|
1.7
|
g
|
0.230
|
g
|
|
Corn, sweet, yellow, canned, cream style, no salt added
|
72
|
g
|
0.4
|
g
|
18.1
|
g
|
1.7
|
g
|
0.230
|
g
|
|
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
|
216
|
g
|
6.3
|
g
|
9.8
|
g
|
28.4
|
g
|
0.230
|
g
|
|
Potatoes, russet, flesh and skin, raw
|
79
|
g
|
0.1
|
g
|
18.1
|
g
|
2.1
|
g
|
0.230
|
g
|
|
Babyfood, dinner, turkey and rice, junior
|
56
|
g
|
0.9
|
g
|
9.6
|
g
|
2.4
|
g
|
0.230
|
g
|
|
Babyfood, dinner, vegetables and turkey, junior
|
53
|
g
|
1.7
|
g
|
7.6
|
g
|
1.7
|
g
|
0.230
|
g
|
|
McDONALD'S, Hot Fudge Sundae
|
186
|
g
|
5.9
|
g
|
30.1
|
g
|
4.1
|
g
|
0.220
|
g
|
|
Babyfood, dinner, vegetables and turkey, strained
|
48
|
g
|
0.9
|
g
|
7.6
|
g
|
2.3
|
g
|
0.220
|
g
|