Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fructose
|
|
Wheat flour, white (industrial), 15% protein, bleached, unenriched
|
362
|
g
|
1.4
|
g
|
69.9
|
g
|
15.3
|
g
|
0.030
|
g
|
|
Wheat flour, white (industrial), 15% protein, bleached, enriched
|
362
|
g
|
1.4
|
g
|
69.9
|
g
|
15.3
|
g
|
0.030
|
g
|
|
Wheat flour, white (industrial), 13% protein, bleached, unenriched
|
362
|
g
|
1.4
|
g
|
72.2
|
g
|
13.1
|
g
|
0.030
|
g
|
|
Artichokes, (globe or french), cooked, boiled, drained, with salt
|
53
|
g
|
0.3
|
g
|
12.0
|
g
|
2.9
|
g
|
0.020
|
g
|
|
Basil, fresh
|
23
|
g
|
0.6
|
g
|
2.7
|
g
|
3.2
|
g
|
0.020
|
g
|
|
Rice, white, long-grain, parboiled, unenriched, cooked
|
123
|
g
|
0.4
|
g
|
26.1
|
g
|
2.9
|
g
|
0.020
|
g
|
|
Spices, mustard seed, yellow
|
469
|
g
|
28.8
|
g
|
34.9
|
g
|
24.9
|
g
|
0.020
|
g
|
|
Rice, white, long-grain, parboiled, unenriched, dry
|
374
|
g
|
1.0
|
g
|
80.4
|
g
|
8.1
|
g
|
0.020
|
g
|
|
Artichokes, (globe or french), cooked, boiled, drained, without salt
|
53
|
g
|
0.3
|
g
|
12.0
|
g
|
2.9
|
g
|
0.020
|
g
|
|
Rice, white, long-grain, precooked or instant, enriched, dry
|
380
|
g
|
0.9
|
g
|
82.3
|
g
|
7.8
|
g
|
0.020
|
g
|
|
Rice, white, long-grain, parboiled, enriched, cooked
|
123
|
g
|
0.4
|
g
|
26.1
|
g
|
2.9
|
g
|
0.020
|
g
|
|
Rice, white, long-grain, parboiled, enriched, dry
|
374
|
g
|
1.0
|
g
|
80.4
|
g
|
8.1
|
g
|
0.020
|
g
|
|
Eggnog
|
135
|
g
|
7.5
|
g
|
13.5
|
g
|
3.8
|
g
|
0.020
|
g
|
|
Rice, white, long-grain, regular, raw, enriched
|
365
|
g
|
0.7
|
g
|
80.0
|
g
|
7.1
|
g
|
0.020
|
g
|
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
|
50
|
g
|
2.0
|
g
|
4.7
|
g
|
3.3
|
g
|
0.010
|
g
|
|
Beef, cured, pastrami
|
147
|
g
|
5.8
|
g
|
0.4
|
g
|
21.8
|
g
|
0.010
|
g
|
|
Milk, chocolate beverage, hot cocoa, homemade
|
77
|
g
|
2.3
|
g
|
10.6
|
g
|
3.5
|
g
|
0.010
|
g
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
|
110
|
g
|
3.2
|
g
|
1.0
|
g
|
19.4
|
g
|
0.010
|
g
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
|
112
|
g
|
3.4
|
g
|
1.0
|
g
|
19.4
|
g
|
0.010
|
g
|
|
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
|
116
|
g
|
3.2
|
g
|
1.0
|
g
|
21.0
|
g
|
0.010
|
g
|