Cheese closes the stomach and should always be served at the end of a meal.

Fructose

Entries containing "Fructose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fructose
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 g 5.5 g 1.4 g 17.8 g 0.060 g
Fast foods, potato, french fried in vegetable oil 319 g 17.1 g 37.5 g 3.8 g 0.050 g
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 g 1.9 g - 18.7 g 0.050 g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 121 g 3.6 g 0.9 g 21.4 g 0.050 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 g 5.4 g 1.2 g 17.1 g 0.050 g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 200 g 13.4 g 1.4 g 18.6 g 0.050 g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 166 g 8.7 g 1.1 g 20.8 g 0.050 g
Babyfood, corn and sweet potatoes, strained 68 g 0.3 g 15.2 g 1.3 g 0.050 g
Nuts, cashew nuts, raw 553 g 43.9 g 30.2 g 18.2 g 0.050 g
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 g 4.0 g 1.2 g 17.3 g 0.050 g
Nuts, walnuts, black, dried 618 g 59 g 9.9 g 24.1 g 0.050 g
Spinach souffle 171 g 13.0 g 5.8 g 7.9 g 0.050 g
Nuts, pecans, oil roasted, with salt added 715 g 75.2 g 13.0 g 9.2 g 0.040 g
Nuts, pecans, oil roasted, without salt added 715 g 75.2 g 13.0 g 9.2 g 0.040 g
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 161 g 8.6 g 1.0 g 20.1 g 0.040 g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 167 g 11.0 g 0.3 g 16.7 g 0.040 g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 162 g 10.8 g 0.6 g 15.7 g 0.040 g
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 91 g 2.3 g 0.3 g 17.4 g 0.040 g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 95 g 3.5 g 0.6 g 15.4 g 0.040 g
Sauerkraut, canned, solids and liquids 19 g 0.1 g 4.3 g 0.9 g 0.040 g
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