Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Salami, dry or hard, pork, beef
|
385
|
g
|
30.1
|
g
|
3.8
|
g
|
23.2
|
g
|
2.000
|
mcg
|
|
Fish, mackerel, Atlantic, cooked, dry heat
|
262
|
g
|
17.8
|
g
|
-
|
|
23.9
|
g
|
2.000
|
mcg
|
|
Babyfood, meat, pork, strained
|
124
|
g
|
7.1
|
g
|
-
|
|
14
|
g
|
2.000
|
mcg
|
|
Babyfood, meat, ham, junior
|
97
|
g
|
3.8
|
g
|
3.7
|
g
|
11.3
|
g
|
2.000
|
mcg
|
|
Sandwich spread, pork, beef
|
235
|
g
|
17.3
|
g
|
11.9
|
g
|
7.7
|
g
|
2.000
|
mcg
|
|
Soup, mushroom, dry, mix, prepared with water
|
33
|
g
|
1.8
|
g
|
4.4
|
g
|
0.7
|
g
|
2.000
|
mcg
|
|
Carrots, cooked, boiled, drained, with salt
|
35
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
2.000
|
mcg
|
|
Soup, cream of chicken, dry, mix, prepared with water
|
41
|
g
|
2.0
|
g
|
5.1
|
g
|
0.7
|
g
|
2.000
|
mcg
|
|
Bamboo shoots, cooked, boiled, drained, without salt
|
12
|
g
|
0.2
|
g
|
1.9
|
g
|
1.5
|
g
|
2.000
|
mcg
|
|
Babyfood, meat, ham, strained
|
97
|
g
|
3.8
|
g
|
3.7
|
g
|
11.3
|
g
|
2.000
|
mcg
|
|
Babyfood, dessert, peach cobbler, strained
|
65
|
g
|
-
|
|
17.8
|
g
|
0.3
|
g
|
2.000
|
mcg
|
|
Beef, variety meats and by-products, thymus, raw
|
236
|
g
|
20.4
|
g
|
-
|
|
12.2
|
g
|
2.000
|
mcg
|
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
|
206
|
g
|
9.4
|
g
|
-
|
|
28.4
|
g
|
2.000
|
mcg
|
|
Babyfood, cherry cobbler, junior
|
78
|
g
|
0.1
|
g
|
19.2
|
g
|
0.3
|
g
|
2.000
|
mcg
|
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
|
250
|
g
|
15.1
|
g
|
-
|
|
26.7
|
g
|
2.000
|
mcg
|
|
Babyfood, fruit, guava and papaya with tapioca, strained
|
63
|
g
|
0.1
|
g
|
17
|
g
|
0.2
|
g
|
2.000
|
mcg
|
|
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
|
55
|
g
|
0.1
|
g
|
14.3
|
g
|
0.4
|
g
|
2.000
|
mcg
|
|
Pork, cured, bacon, cooked, baked
|
548
|
g
|
43.3
|
g
|
1.4
|
g
|
35.7
|
g
|
2.000
|
mcg
|
|
Fruit punch juice drink, frozen concentrate, prepared with water
|
42
|
g
|
0.2
|
g
|
10.4
|
g
|
0.1
|
g
|
2.000
|
mcg
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
|
107
|
g
|
3.4
|
g
|
1.2
|
g
|
17.9
|
g
|
2.000
|
mcg
|