The average person ingests about a ton of food and drink each year.

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Goose, domesticated, meat and skin, cooked, roasted 305 g 21.9 g - 25.2 g 2.000 mcg
Pork, cured, separable fat (from ham and arm picnic), roasted 591 g 61.9 g - 7.6 g 2.000 mcg
Picnic loaf, pork, beef 232 g 16.6 g 4.8 g 14.9 g 2.000 mcg
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 201 g 10.1 g - 25.7 g 2.000 mcg
Honey 304 g - 82.4 g 0.3 g 2.000 mcg
Soup, chicken vegetable, canned, prepared with equal volume water 31 g 1.2 g 3.6 g 1.5 g 2.000 mcg
Fish, tuna, fresh, bluefin, cooked, dry heat 184 g 6.3 g - 29.9 g 2.000 mcg
Chicken, broilers or fryers, skin only, cooked, stewed 363 g 33.0 g - 15.2 g 2.000 mcg
Soup, mushroom barley, canned, prepared with equal volume water 30 g 0.9 g 4.8 g 0.8 g 2.000 mcg
Chicken, broilers or fryers, skin only, cooked, roasted 454 g 40.7 g - 20.4 g 2.000 mcg
Cheese, mexican, queso chihuahua 374 g 29.7 g 5.6 g 21.6 g 2.000 mcg
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 g 3.6 g 1.4 g 20.9 g 2.000 mcg
Apricots, canned, heavy syrup pack, without skin, solids and liquids 83 g 0.1 g 21.5 g 0.5 g 2.000 mcg
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 96 g 0.0 g 24.9 g 0.6 g 2.000 mcg
Apricots, dehydrated (low-moisture), sulfured, stewed 126 g 0.2 g 32.6 g 1.9 g 2.000 mcg
Margarine-like spread, fat free, liquid, salted 43 g 3 g 2.5 g 1.5 g 2.000 mcg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 g 11.5 g 1.2 g 19.5 g 2.000 mcg
Sauce, barbecue, low sodium 150 g 0.3 g 36.3 g - 2.000 mcg
Fish, tuna, yellowfin, fresh, cooked, dry heat 139 g 1.2 g - 30.0 g 2.000 mcg
Babyfood, apples with ham, strained 62 g 0.9 g 10.9 g 2.6 g 2.000 mcg
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