Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Peppers, sweet, green, freeze-dried
|
314
|
g
|
3
|
g
|
68.7
|
g
|
17.9
|
g
|
229.000
|
mcg
|
|
Seeds, cottonseed flour, partially defatted (glandless)
|
359
|
g
|
6.2
|
g
|
40.5
|
g
|
41.0
|
g
|
229.000
|
mcg
|
|
Peppers, sweet, red, freeze-dried
|
314
|
g
|
3
|
g
|
68.7
|
g
|
17.9
|
g
|
229.000
|
mcg
|
|
Seeds, cottonseed flour, low fat (glandless)
|
332
|
g
|
1.4
|
g
|
36.1
|
g
|
49.8
|
g
|
228.000
|
mcg
|
|
Seeds, sunflower seed kernels, dried
|
584
|
g
|
51.5
|
g
|
20
|
g
|
20.8
|
g
|
227.000
|
mcg
|
|
Soy flour, full-fat, roasted
|
441
|
g
|
21.9
|
g
|
33.7
|
g
|
34.8
|
g
|
227.000
|
mcg
|
|
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
|
439
|
g
|
21.9
|
g
|
30.4
|
g
|
38.1
|
g
|
227.000
|
mcg
|
|
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
|
353
|
g
|
1.4
|
g
|
78.2
|
g
|
14.4
|
g
|
226.000
|
mcg
|
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
|
257
|
g
|
1.6
|
g
|
50.5
|
g
|
10.0
|
g
|
226.000
|
mcg
|
|
Pancakes, plain, dry mix, incomplete (includes buttermilk)
|
355
|
g
|
1.7
|
g
|
73.6
|
g
|
10
|
g
|
225.000
|
mcg
|
|
Bread stuffing, bread, dry mix
|
386
|
g
|
3.4
|
g
|
76.2
|
g
|
11
|
g
|
225.000
|
mcg
|
|
Seeds, sunflower seed flour, partially defatted
|
326
|
g
|
1.6
|
g
|
35.8
|
g
|
48.1
|
g
|
222.000
|
mcg
|
|
Papad
|
371
|
g
|
3.3
|
g
|
59.9
|
g
|
25.6
|
g
|
219.000
|
mcg
|
|
Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, powder, with ARA and DHA
|
521
|
g
|
28.3
|
g
|
52.0
|
g
|
14.4
|
g
|
218.000
|
mcg
|
|
Muffins, blueberry, dry mix
|
366
|
g
|
10
|
g
|
63.2
|
g
|
4.9
|
g
|
217.000
|
mcg
|
|
Bread, french or vienna, toasted (includes sourdough)
|
319
|
g
|
2.1
|
g
|
61.9
|
g
|
13
|
g
|
217.000
|
mcg
|
|
Cracker meal
|
383
|
g
|
1.7
|
g
|
80.9
|
g
|
9.3
|
g
|
216.000
|
mcg
|
|
Mungo beans, mature seeds, raw
|
341
|
g
|
1.6
|
g
|
59.0
|
g
|
25.2
|
g
|
216.000
|
mcg
|
|
Epazote, raw
|
32
|
g
|
0.5
|
g
|
7.4
|
g
|
0.3
|
g
|
215.000
|
mcg
|
|
Crackers, saltines (includes oyster, soda, soup)
|
428
|
g
|
11.4
|
g
|
70.9
|
g
|
9.2
|
g
|
215.000
|
mcg
|