One plain milk chocolate candy bar has more protein than a banana

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Wheat flour, white, all-purpose, enriched, bleached 364 g 1.0 g 76.3 g 10.3 g 291.000 mcg
USDA Commodity, Bakery , Flour Mix Low-fat 361 g 4.7 g 70.6 g 9.1 g 291.000 mcg
Wheat flour, white, all-purpose, enriched, unbleached 364 g 1.0 g 76.3 g 10.3 g 291.000 mcg
USDA Commodity,Bakery, Flour Mix 400 g 12.9 g 62.5 g 8.5 g 291.000 mcg
Beef, variety meats and by-products, liver, raw 135 g 3.6 g 3.9 g 20.4 g 290.000 mcg
Wheat flour, white, bread, enriched 361 g 1.7 g 72.5 g 12.0 g 288.000 mcg
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch 386 g 5.6 g 79.1 g 7.4 g 286.000 mcg
Snacks, pretzels, hard, plain, salted 378 g 2.6 g 79.2 g 10.3 g 286.000 mcg
Pasta, fresh-refrigerated, plain, as purchased 288 g 2.3 g 54.7 g 11.3 g 284.000 mcg
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry 389 g 7.5 g 75.9 g 7.7 g 283.000 mcg
Cereals, Malt-o-Meal, plain, prepared with water, without salt 42 g 0.2 g 8.7 g 1.4 g 282.000 mcg
Wheat flour, white, cake, enriched 362 g 0.9 g 78.0 g 8.2 g 282.000 mcg
Wheat germ, crude 360 g 9.7 g 51.8 g 23.2 g 281.000 mcg
Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry 349 g 1.7 g 77.4 g 9.9 g 280.000 mcg
Cereals ready-to-eat, KELLOGG, Toasted Honey Crunch 388 g 2.2 g 86 g 6 g 279.000 mcg
Rolls, dinner, egg 307 g 6.4 g 52 g 9.5 g 276.000 mcg
Chicken, roasting, giblets, raw 127 g 5.0 g 1.1 g 18.1 g 276.000 mcg
Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar 375 g 5.3 g 77 g 11.5 g 276.000 mcg
Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart 375 g 5.1 g 77 g 11.7 g 276.000 mcg
Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal 422 g 10.3 g 74 g 8.5 g 274.000 mcg
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